Golden Milk Recipe | Karen and Eric Berg

This is a recipe called golden milk. It's a golden opportunity. It is a selectable beverage and it's made with something called golden paste or golden paste and it's got turmeric and ginger and cardamom and fresh ground pepper and it's smells amazing. I actually would kind of like to put this in my face or take a bath in it but we're not doing that today. We are using this base in a lovely tea. Now Dr. Burke tell us about turmeric. It's probably one of the most powerful antioxidants on this planet. Oh my gosh that's that's really good. This is really good. You need to make this and it's good for inflammation good and pain and suffering and that's about it. Well I got some pain and suffering. I'm enjoying this so much that I think you should hurry up watch the recipe and make it yourself. Check this out.