Tender coconut |Healthy drink |only 2 ingredient |Prevent kidney stones |Air kelapa muda

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Lil insight about the dish of the day
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Tender coconut drink to prevent kidney stones
Tender coconut / Elenneer/ kelapa muda..


Healthy drink and Benefits *Prevent kidney stones and other benefits as well

Ingredients
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1 tender coconut
10 pieces cardamon

Method
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*Cut top part of tender coconut ( cut small portion only)
*Smash the cardamon, fill the cardamon inside the coconut
*Keep in the fridge for overnight
*Next day morning, transfer the coconut water into bowl, cut the coconut and scoop out the flesh.
*In Blender Jar, add in cardamon, coconut flesh and sufficient coconut water. Blend them until smooth
*Next mix the balance coconut water and blended coconut. Stir it and drink it with empty stomach...

Note..
*Continues this for 3 days, each day 1 tender coconut
*Then take this drink once a week
*Healthy drink and prevent kidney stones
* More Benefits ... refer Mr. Google

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