Two Ingredient No Machine Ice Cream! Mind Over Munch Kickstart Series

Hey my fit pals, so we've been going strong for about a week but the cravings might be starting to kick in. Today I am showing you how to make my easy, healthy, two ingredient ice cream. Actually it's only one ingredient but the second ingredient is what's going to give you the Flava Flav. For both of the variations I am showing you today you will need to start with frozen banana. I like to cut mine into chunks before I freeze it just because it blends up a little bit easier in the processor. And it is a good idea to let your frozen banana thaw for about 15 minutes before you blend it up. So let's start with my 100% guilt free fruity ice cream. First you add your frozen banana chunks into the food processor and then you add your mixed berries of choice. Today I've got strawberries and blueberries. Blend it up until it reaches a nice smooth consistency. You can devour as is but I prefer to return it to the freezer for about 30 to 45 minutes just to firm up a little bit so I can scoop it out and enjoy it on a cone like traditional ice cream. Next we will make my slightly more indulgent but still healthy chocolate hazelnut ice cream. In your food processor we will start once again with your frozen and slightly thawed banana chunks. And then you are just going to add a little bit of that delicious chocolate hazelnut spread. Thumbs up for chocolate. Again blend it up until it reaches a nice smooth consistency and if you would like you can return it to the freezer for just a few minutes to firm up. It is so yummy and you would never know that there is no actual cream in this ice cream. The banana is the perfect frozen texture to trick your buds, your taste buds and it is naturally sweetened. Here you can download your PDF and in the description box below as always so that you can remember exactly how to make your own ice cream and it gives you a lot of other flavor and add in options. There is more coming at you every single day this month so please subscribe so you do not miss anything. Let's kick start to a healthier you and remember it's all a matter of Mind Over Munch.