Bento Box Lunches | Healthy Recipes! - Mind over Munch

Hi munchies! I am Alyssia. Welcome if you are new to the channel. It's almost back to school time for a lot of people so I thought this would be the perfect time for a follow-up video for one of what seems to be your favorite videos of mine, bento boxes. You guys gave me such awesome feedback from the last bento box video and have been asking for a new one and I've been wanting to do it but they do take a while to concept and put together and film and edit and everything so I thank you for being patient. When I put these meals together I try to think about them being accessible and appealing to both kids and adults and of course again included a main or protein, a fruit, a starch or grain, a vegetable, a snack and a sweet treat for all to keep them well-rounded. But remember the goal here isn't to give you specific lunches that you must pack. The point is to give you ideas and inspiration to make this your own. So take what you want, leave what you don't, modify to suit your preferences and have fun with it. These recipes have vegan and vegetarian options and all are very versatile. Let's go ahead and get to it. I hope that you guys enjoyed these ideas. There is a PDF in the description box below with the recipes and all of the vegan and vegetarian substitutions if necessary and I have also linked the bento box that I use but you can of course use any lunch box that you have. So I hope that you enjoyed. If you do and you want more bento box ideas please give this video a thumbs up, comment below and let me know what you thought and share it with your friends so that they can see it. Sending you positive energies and love. Thank you so so much for watching and remember it's all a matter of mind over munch.