Banana Oatmeal Smoothie - Easy Vegan Breakfast Recipe!

Vegan Cooking
426 followers
37 Video Views·Jan 22, 2023
Hi everyone, it's Anya from Cooking With Plants and today I'm making a quick and easy breakfast
smoothie, a banana and oat smoothie.
So let's get started.
For this recipe I'm using my small blender, it's the Tribest Personal Blender and I love
this just for small serves or if you're making dressings or just simple recipes for one person
then this is a perfect blender to use.
So first of all I'm adding in one medium to large banana.
One cup of plant based milk, so it's totally up to you if you want to use almond milk or
oat milk, rice milk, soy milk, the options are endless.
I'm also adding in one fourth of a cup of instant oats but you could use rolled traditional
oats as well, it's totally up to you because it will be blended up anyway so it doesn't
really matter.
Also going in is one tablespoon of maple syrup, one fourth or quarter of a teaspoon of cinnamon
and one tablespoon of peanut butter.
And then this is ready to blend up.
This is the perfect breakfast for when you're in a rush, loaded with complex carbohydrates,
protein and even iron, iron rich oats, it's fantastic.
And breakfast is served, it doesn't get any easier than this, yum, rich, creamy, a great
start to the day.
Give this a go and let me know what you think.
Remember you can print the recipe off my website at www.cookingwithplants.com and if you haven't
yet subscribed, please do, I put out two new recipes each and every week.
Cheers!
