Protein banana oat pancakes flourless sugar free

Hello my friends! Welcome to my channel! Today's video is dedicated to protein-packed, flourless, gluten-free oat pancakes. Let's get started! For this recipe I'm using one cup of oats. I'm using rolled oats. Half a cup of milk. You can use any milk of your choice. I'm using macadamia milk. One tablespoon of chia seeds. One tablespoon of hemp seeds. Quarter of a cup of walnuts. We need to chop them finely. Walnuts to the mix. And I'm adding one tablespoon of chickpea flour and one egg. I'm adding one mashed banana. Adding banana to the mix. Adding a pinch of salt. Mixing it all together. Mixing very well. And I'm going to put it aside for about 15 minutes. I'm using rolled oats for this recipe, not quick oats. It's very important. 15 minutes later. Now it's right consistency and I can start cooking it. Hey, you're my helper. I'm using coconut oil. I'm making these pancakes but as usual it's always your choice. Use your favorite oil. I'm just putting the mixture with a spoon. It's about one big tablespoon portions. I'm flattering them a little bit and trying to make them more perfect shape. Cooking them a couple of minutes on one side. Checking. Yes, you see they are ready to be flipped. Okay, flip it over. And cooking them for another couple of minutes. They are ready. Serving our pancakes. I'm serving it with the yogurt. Plain yogurt and fresh berries. Give a thumb up to this video in case if you like it. And don't forget to subscribe so you don't miss new videos, new recipes.