How to Have MORE Willpower To Lose Weight

Wish you had more willpower to get stuff done?

Go to the gym, get your work or school work done, pick up a new hobby, or plan something fun for the weekend. They'd all be really easy if only you had iron discipline and will.

Well, in today's video I want to share a few reasons why we struggle with this idea of having "low willpower."

My book "5 Habits to Help You Lose Your Next 20 Pounds" is totally free, so check it out

http://modernhealthmonk.com/youtube


--------- RESOURCES TO HELP YOU ----------

Free course on losing 20-30 pounds: http://modernhealthmonk.com/5-habits

MY BOOK: http://amzn.to/28HIbsL

MY AUDIOBOOK: http://www.audible.com/pd/Health-Fitn...

--------- MORE ON THIS VIDEO ----------

You can read more on this on my blog here: http://modernhealthmonk.com