How to PROPERLY Incline Dumbbell Row | Prone Row Tutorial For A Huge Back

🔥FREE FORM CHEAT SHEET: http://bit.ly/FreeFormGift

Official Colossus Fitness Video of How to PROPERLY Incline Dumbbell Row | Prone Row Tutorial For A Huge Back

FAR too many people perform the incline dumbell row incorrectly. In this video, we go over a few common mistakes and talk about how to fix them.

(0:02)- Proper Form
Common Mistakes:
1. (2:27)- Stopping short of full extension
2. (2:51)- Using too much weight
3. (3:06)- Not utilizing mind muscle connection

➢Online Coaching: http://bit.ly/ColossusOnlineCoaching
➢10% off EHPlabs using code "COLOSSUS10" at http://bit.ly/EHPlabss
➢Business Inquiries: [email protected]

FREE GIFTS:
➢Free supplement ebook: http://bit.ly/ColossusSupplementScience
➢Vascularity ebook: http://bit.ly/GoogleMapsVascular
➢Fix Your Form Pocket Book: http://bit.ly/FormCheatSheet

Free Podcast (Fit, Healthy & Happy):
Itunes: http://bit.ly/FitHappyHealthyPodcast
Spotify: http://bit.ly/FitHealhyHappyPodcastSpotify

Check us out on our other media:
➢Instagram: http://bit.ly/InstagramColossusFitness
➢Facebook: http://bit.ly/FacebookColossusFitness
➢Snapchat: @colossusfit
➢Twitter: http://bit.ly/TwitterColossusFitness