Why You Should Learn How to Judge Yourself | 8 Key Tips

How to silence the inner critic and be compassionate to yourself is the topic of today's video. I talk about how, before that can happen, we first need to uncover the secret judgments we hold against ourselves so that they can be examined and released.
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Dr. David Maloney is a Psychologist and a therapist/counselor. His has trained in a variety of techniques (person-centered, Gestalt, ACIM, psychodynamic) and works with people on a wide variety of issues. His main areas of expertise are in self-esteem, motivation, self-actualization, spirituality, relationships, overcoming procrastination, and living authentically. If you feel like you're are holding yourself back in life, or just need someone to talk things through with, his online coachng service might be perfect for you. From your own home, you can work with a highly trained and experienced therapist.