Zen - Zanshin and the Martial Arts | ART OF ONE DOJO
What does Zanshin mean and what is its place within the martial arts? Today we're going to look at the concept of Zanshin, break it down and discuss how important awareness is in not only self defense, but in a variety of situations and also when the concept of awareness begins and ends.
James Clear Zanshin Article: https://jamesclear.com/zanshin
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