Backcountry Meal Ideas - EASY 1000 calorie breakfast

Preparing for an extended canoe trip this summer, Noah shares a simple breakfast recipe that is packed full of nutrition for long days on the water. All the ingredients can be found at Bulk Barn.

1 cup oatmeal
1/3 cup walnuts
1/4 cup cranberries
1/2 banana
1/4 cup protein powder
4 tbsp peanut butter (powdered)
2 tbsp ground flax seed

**Add hot water, mix, wait 3 mins**

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