Shaolin Seven Star Fist

My name is Shi Yanqing I am 19 years old I am the 34th generation martial arts student at Shaolin Temple on Songshan Mountain Actually I don't have many classes every day but I always feel like I have a lot I can't seem to relax You're more active than usual He might be a bit crazy and wild on a regular day like launching missiles I've always had a dream in my heart I learned martial arts to come to Shaolin Temple to learn kung fu It's really cool and really stylish When I went from the martial arts school to Shaolin Temple I felt like I was pretty good back then a bit full of myself and then I went up and did a set of Seven Sounds Fist They said your Seven Sound Fist felt weird Then an older brother stepped up He also performed the Seven Sound Fist That's when I realized how vulgar I was I felt so ignorant He hit too hard From that time on I fell in love with the seven-note fist The seven-note fist is a set of techniques The seven-note fist is considered the signature technique of the Seven-Note Sect of Shaolin The seven-note claw is part of the seven-note fist The most obvious and prominent feature I've been practicing for about ten years now It's just a small movement The requirements are actually quite high Go straight ahead Each of its movements - ankle elbow wrist leg and body technique - must all come together - the seven-foot step and seven- claw hand in unison - three attacking hands Push with feet and hands together The secret of the seven-note fist is that the lower body must be stable because there are many places where the lower body is used within it You have to land every punch properly There isn't a single part of your body that remains relaxed in every movement The entire body is exerting force constantly Movement energy spirit These are all continuously present throughout the entire set of forms Walking on bricks is mainly about practicing balance The strength in the lower part of the seven-foot step and your stability If you are unstable you haven't even started training and you suddenly fall down They were definitely not good when they first started Maybe I just wanted touch on their sense of pride For example the time spent practicing every day Might be a bit longer than theirs Doing the same movements Sometimes if there is enough time training for eight or nine hours a day is possible Keep doing the same thing every day Learn martial arts Although I really like it but it does get that tiring sometimes Also if there is never a breakthrough you will always because you haven't improved blaming yourself for not having the ability So you don't have the motivation to continue learning right I tell many things to my parents their relatives who want to comfort me then gradually guide me through this matter From the day I started learning martial arts until now they have always encouraged me But I also think they practiced so hard they probably were in the same situation as I am now I think they were able to persist so I'm sure I can too I can't give up it's not an option Forget your childhood dreams It's winter now so it might be a bit colder here I' m really conflicted about the dishwashing part I 'll come after three o'clock to finish eating Just pick up a cloth and it's time to wash the dishes I've decided again She is usually playful and likes to tease the user We didn't have to shave it all off just because we left a bit of hair it's actually a very normal thing but I just happen to be someone who gets really upset about it so they shaved it into that really ugly style They stop shaving halfway through so they don't shave at all I prefer singing But if I sing it's probably really bad I put on my own headphones turn the volume up to maximum and really shake to the music Let's go sing loudly Then I will reach the level of Wang Wu's cultivation maybe a few years higher than that Come on prepare let's go I also prefer to shoot videos If I have time every day As soon as I saw a nice view As soon as I saw the junior brother calling him or the senior brother Tell him to take a photo for me quickly I feel that I take photos of myself Is a bit more often Some of my fellow disciples saw it and could give me some guidance on the moves so I think this is also a way to improve my martial arts Our words are about what we do Basically we are together all day It's like a brotherly kind of feeling Doesn't it look good Watch the last two shots again Watch it again I think it's okay A single piece of sashimi sword Sweep back this morning mist and clear snow Break the clear sky with a flying swallow I ride in with a single horse's power to break the sky A body full of righteousness sweeps through the world Embark to illuminate my wis Goodbye Master Craftsma