Falun Dafa Falun Gong Exercise 4 Practice by Easy Mirroring Opposite Genders

Once learned Exercise 4 from a free online class at https://LearnFalunGong.com or self-study at "Falun Dafa INSTRUCTIONAL VIDEO (58 MIN) https://en.falundafa.org/falun-dafa-video-audio.html You can practice by mirroring the opposite gender to reap the immediate powerful benefits of quickly Opened All Energy Channels and to Rectify All Abnormal Conditions in the human body. This enables All Meridians inside the body to be Unblocked. When doing this exercise, both hands follow the energy mechanisms. The movements are gradual, slow, and smooth. Benefits reaped by daily practice include: mental clarity, energy, restful sleep, strong immunity, & good health.

For detail explanation and benefits reaped from each exercises, please visit: Falun Gong, Li Hongzhi, 2016 pages 42-66 https://en.falundafa.org/eng/pdf/flg2016.pdf