Emotions! A Misunderstood Concept.

Emotionality more often that not has been misunderstood. "Don't be so emotional." "You think so much." "You are so reactive!" These are phrases that we hear as we grow up and this begins to shape the idea that being emotional is being agitated. Or worse still that you are 'weak'. In this episode learn the difference between being agitated and being animated. And ask yourself which amongst the two do you veer towards?