Why HARD WORKOUTS Might Be Doing More HARM Than Good | Mind Pump 1914

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00:00 Intro
00:49 Mind Pump Fit Tip: Working out harder is NOT always better.
17:38 A groundbreaking study on the soleus muscle.
22:53 Justin’s Furnace Fest adventures.
39:32 When the guys first discovered they could no longer eat fast food.
43:00 Flash frozen vs. fresh salmon and how Butcher Box promotes it.
47:54 Rough waters ahead for all markets.

56:58 ListenerLive question #1 - What are ways to overcome shoulder pain when bench pressing?
1:13:34 ListenerLive question #2 - How can I meet my daily caloric intake only eating three meals a day on an intermittent fasting schedule?
1:24:55 ListenerLive question #3 - Any advice on what I can do when I keep getting injured?

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The World's Most Hardcore Trainer | Level Fitness
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Discovery Unlocks Potential of 'Special' Muscle
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‘SPAC King’ Chamath Palihapitiya Closing Two SPACs After Failing to Find Deals
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What are the Best Mobility Exercises for Shoulders? – Mind Pump Blog
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People Mentioned
Carol Vaz (@teamcarolvaz) Instagram
Dr. Becky Campbell (@drbeckycampbell) Instagram
Michael Chernow (@michaelchernow) Instagram
Patrick Bet-David (@patrickbetdavid) Instagram
Dr. Stephen Cabral (@stephencabral) Instagram





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