What Causes Chronic Stress? & How to Shift it!

Chronic stress is one of the main reasons many of us get sick.

Humans are born healthy by nature. It's often the environment, our lifestyle, and mental habits we expose our selves to, which eventually result in a state of stress that depletes the body of its healthy resources and leads to illness and chronic fatigue.

In this video, clinical nutritionist, Sheridan Genrich, ND will go through the underlying factors leading to chronic stress (including key nutrient deficiencies & hormone imbalances) and how to develop resilience against them.

Take control of what you can by by fueling your mind & body with nourishment.
Empower yourself today!

How to better handle chronic stress.

#LongTermStressEffectsontheBody #HowChronicStressHarmsYourBody #OvercomingStress #HealthyHabitsforStress

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