How to Make Chinese Herbal Formulas (Herbal Decoctions and Teas)

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Classical and traditional herbs were take generally in formulas in Traditional Chinese medicine. It's unusual to even see single herbs taken, and formulas were taken in many formats.

For example, bulk (raw) herbs were very often taken in classical times, which means boiling them in water, reducing the water, and then drinking the medicine three times per day.

In this video, I share how to make classical herbal decoctions (which I've personally been taken / been prescribed for years).

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