國標
國標
國標是國際標準交誼舞的簡稱,主要由標準舞與拉丁舞構成,各舞種在節奏、步法及身體動作上自有規範。標準舞的握持與行進要求兩人共同控制重心,拉丁舞則依舞種展開不同的節奏、線條和人物應答。其表現既見於舞會、課堂,也進入競賽與舞台創作;相同的基本步,能因樂句和同伴配合而呈現不同效果。學習由站姿、腳法和節拍逐步深入,完整表演則把技術轉化為連續音樂表達。舞伴之間的引導與回應,使節奏、方向和重心成為兩人共同完成的動作。
Latest UpdatesLIVE
View All
All featured content under 國標















![要點與技巧[90] - 摩登舞基本元素與練習 / Basic elements in ballroom dancing (subtitled)](https://image5-us-west.cloudokyo.cloud/image/v1/cd/59/da/cd59dafc-25a0-46f2-8974-2f78436140df/672.webp)

![國標舞學習[134] - 李強: 快步舞的動作要點、基本步及練習 / Quickstep basic actions and practice (subtitled)](https://image5-us-west.cloudokyo.cloud/image/v1/e5/58/a2/e558a2d4-7d08-4528-baad-ab151c9fe10b/672.webp)
![國標舞學習[138] - 李強講解快步舞的火箭步(請參考國標舞學習67期) / Quickstep: The Rocket (Pepperpot) - subtitled](https://image1-us-west.cloudokyo.cloud/image/v1/64/64/8b/64648b9d-45c5-4d08-add8-5d39433c4d10/672.webp)

![國標舞學習[137] - 楊正瑛: 摩登舞反身動作的規律解析 / Analysis of the rules of CBM (Contra body movement), subtitled.](https://image3-us-west.cloudokyo.cloud/image/v1/01/af/b4/01afb4e8-1da6-483d-b6db-e30dbaeb6f60/672.webp)
![國標舞學習[137] - 楊正瑛: 摩登舞的13項技能 / 13 skills in standard ballroom dancing (subtitled)](https://image1-us-west.cloudokyo.cloud/image/v1/1e/d1/bc/1ed1bc90-e728-4ed0-8070-bf7dd2492084/672.webp)
![國標舞學習[136] - 華爾茲的晃追步 / Tipple Chasse in Waltz (subtitled)](https://image3-us-west.cloudokyo.cloud/image/v1/6a/89/d5/6a89d5f0-16e8-4969-8ec9-1da111a63c2d/672.webp)
![國標舞學習[135] - 快步舞的晃追步 / Tipple Chasse in Quickstep (subtitled)](https://image1-us-west.cloudokyo.cloud/image/v1/1d/a4/bf/1da4bf19-1692-4b82-986e-b77cf60d5c71/672.webp)
![國標舞學習[133] - 鄭海闊: 倫巴舞的基本功和基本步 / Basic skills and basic steps of Rumba dance (subtitled)](https://image1-us-west.cloudokyo.cloud/image/v1/b6/ff/ea/b6ffea23-368b-4f01-9f56-90a5b1c7716f/672.webp)





























![[Victor-Anastasia] - Windy City Open 2016 (0)#舞蹈#摩登舞#国标舞](https://image1-us-west.cloudokyo.cloud/image/v1/8b/1d/69/8b1d69fa-b9e9-4be2-89c9-d0204e1e01d2/672.webp)
![[Glenn-Caroly]Toxic探戈表演2022 Night of Nine#舞蹈#摩登舞#国标舞](https://image3-us-west.cloudokyo.cloud/image/v1/c5/1f/37/c51f376f-11dd-45b0-a281-95892132c920/672.webp)
![[Victor-Anastasia]探戈表演2016 Windy City Open#舞蹈#摩登舞#国标舞](https://image5-us-west.cloudokyo.cloud/image/v1/2f/15/76/2f1576a3-802f-4474-8895-7f230df479aa/672.webp)





