Workout, Ocean Dip & Real Vegan Food | Slow Living
14 Video Views·Oct 9, 2026
food, vegan food, vegan, healthy food, diet food
The video captures a slow living day combining working out, an ocean dip, and enjoying real vegan food.
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Video Summary
AI GeneratedThe speaker shares their first cooked meal of the day following a workout. After eating melon before exercising and apples and water afterward, they prepared a nutrient-dense plate featuring a red lentil and sweet potato curry, tempeh, oil-free baked potatoes, fresh vegetables, and tahini for healthy fats.
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So
as
you
can
see
this
is
my
first
cooked
meal
for
today
and
Yeah
I
had
just
fruits
before
the
workout I had the melon and after the workout just water
and two apples and on the plate we
have this red lentil sweet potato curry, tempeh,
potatoes like whole potatoes cooked baked in the
oven no oil some fresh veggies tahini
for the healthy fats i hope you enjoy this video and
see you in the next one