The Reality of Eating Raw Vegan For 10 Years (What I Eat)

food, vegan food, vegan, healthy food, diet food
In this video, Gillian Berry shares in detail her daily raw vegan menu after following this diet for 10 years. She demonstrates how to prepare fresh, enzyme-rich, unheated meals such as: a heavy metal detox green juice, a fruit smoothie with sea moss, kale chips, zucchini noodles with curry sauce, and an avocado pudding dessert. She also explains how this diet helped heal her past digestive issues, back acne, and chronic fatigue.
Video Summary
AI GeneratedA raw vegan of 10 years shares a \"what I eat in a day\" guide, showcasing a lifestyle focused on living foods to maintain energy and health. The video features a variety of nutrient-dense recipes, including a detoxifying green juice, a mineral-rich smoothie, savory kale chips, a raw curry pasta, and a creamy avocado dessert.
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