Thought Bullets. Ever Received one? I bet you have.

Hi there and welcome. I'm Nikki Sutton. Thank you so much for joining me today. I hope you're doing really well indeed. Thought bullets. What a thought bullet. Okay well sometimes we don't realize the implications of ours and others' thoughts. It's like we're sending them out like bullets towards the other person. Perhaps we need to be more mindful of our thoughts and think about what's happening due to other thoughts as well. And I'll give you an exercise at the end for protection. But let's just focus on this concept of thought bullets. They can also be called thought arrows as well. So generally humans are not as psychic as they should be for various reasons. I'm making a And we don't necessarily believe we're psychic or that this is even happening. That we're sending out psychic thought bullets to others and thinking about the implications. But it does happen and sometimes it might seem like a coincidence. I'll give an example story in a second. You might think it's a coincidence or we just ignore that strange thing that just happened. So let me just illustrate to you what I mean. So some years ago before I met my husband. I mean this is you know quite a few years ago. This is a good example of it. I was single at the time and all of a sudden an ex-boyfriend of mine just kept popping into my head. And I hadn't seen him in a number of years. And he just kept popping into my head. I was like why? There's no trail of thought leading to it. It wasn't just thoughts of him. It was also this pleasant nice feeling that went with it. That's really weird. And then I'd carry on and then he'd pop into my head again. Why? Why is that happening? So I decided that I might try and find out what was happening. I was just it just spurred me to do this. I made contact with with him. And when I did so I found out he told me that he had actually started missing me. So after all those years he had started missing me and was thinking of me in a pleasant way. So there you go. He started thinking of me randomly after several years and therefore he kept popping into my head for no discernible reason. But that was the reason. So I was receiving his psychic thought bullets. He was focusing on me just by thinking of me. Now that's how you do it. You send out a signal to someone literally just by thinking of them. That's you tuning into their energy, tuning into their code, their consciousness. And I was receiving that. And it's a great illustration of how psychic abilities can work. It's very subtle. It's just okay it's your subconscious mind processing the information. You subconsciously pick up on an energetic psychic signal. And what does your mind do? It just pops a person into your head. It doesn't necessarily say why. You know so and so was thinking of you in a lovely way they miss you. No none of that. He just popped into my head and just a pleasant feeling. So that's a good example of how psychic senses can be received. So imagine then you've got someone who is thinking of you in an unpleasant way. What would that do to you if they were thinking of you? So they might pop into your head or it might be that you just feel sad and down about yourself. They might be thinking something negatively about some personality trait of yours. So therefore you start hating on yourself for that. You don't know why you just do. So it's possible that sometimes there might be someone you know usually you subconsciously intuitively might know who it is because perhaps you feel wary of them or you avoid them or you feel awkward around them or they're you know you might not get on very well anyway. But it might come down to them saying that don't ignore in the work that you need to do and unpleasant emotions that come up due to past traumas and aspects that need healing. It's not always going to be off someone else. So even if however they're thinking of you the thoughts that are coming through even if what they're thinking isn't true say you're they think you're a horrible person and that's not true you might start having little doubts there about yourself feeling like you're a bad person and therefore shame can arise. Okay so if they think positively of you you might have more positive emotions but it's worth remembering the other way around. So if there's someone you dislike be aware that you're probably sending out thought bullets to them. It's like a spell in a way. You're casting a spell on them through your thoughts and you can make be making them feel down or bad about themselves which can actually be exacerbating their behavior because say for example you've got someone who needs a let's say they feel inferior to others so they act in a way to make themselves feel greater than others more superior than others so they'll make other people feel little they'll criticize their appearance criticize what they're doing make jokes or something therefore they're performing those behaviors because something within them is in pain. So if you send out unpleasant thought bullets towards them it's most likely to make them feel worse about themselves and then make them act even worse. So rather than I'm not saying you do this you're hating on anyone but unavoidably we think negatively of people sometimes be aware of that and think right what is the reason why they act that way. You know there's one lady who I used to speak to quite a bit and now she kind of puts her head down and and doesn't want to speak to me going straight past me and you know I was like oh gosh that's not very nice how rude and I thought wait a minute there's gonna be a reason for that and I remembered at one point a couple years ago she told me she had quite bad anxiety social anxiety and I know she went through something quite traumatic about a year ago as well and it might just be that she can't face talking to anyone and by the fact I know that she went through that traumatic thing about a year ago she may not want me to bring that up and fear that I do not that I would but she can't face talking about it maybe she can't face socializing then I noticed that she was doing the same to others and putting her head down and walking straight past and and not speaking to people she knows. So therefore rather than me thinking how rude and terrible she is I have some understanding of why she is that way and therefore some forgiveness can arise and then I'm not sending her unpleasant thought bullets which will just make her feel even worse so it's good to have the understanding. By the way sexual energy is a big bullet there so you may have noticed perhaps once in your life twice in your life or however many times it's happened where you've really fancied someone and you know you can feel that there's some kind of like if you're not together or you're you know far apart geographically you can feel them you know thinking about you in a sexual way and it spurs you to get more you know excited. So when it comes to sexual energy this this creates really powerful thought bullets just so that you know and it you know gets the old emotions going there at the same time. You may have also noticed that if you were to talk about someone behind their back one way or another they seem to know and likewise if they were to talk about you behind your back you kind of have a suspicion that they are. It's because of psychic abilities you just have this suspicion you feel wary of them. So yeah there's one place I used to work there was a lady who I felt like all of a sudden that she was talking about me and her behavior hadn't changed but I just had this feeling that there's like this darker energy like forming around her and and I could it was like I could see it in my mind's eye around her and it turned out to be true she was talking about me. I don't know why I hadn't wronged her but so you know I brought up with how we cleared the air and that's the best way to do it isn't it because then you're not picking up on these negative energies anymore and all was well. So if you're thinking about them and they're thinking about you in a negative way it magnifies it snowballs the whole thing grows gets worse and worse until it explodes sometimes and then you can have an argument. So it's best to if you feel this intuitively which is a psychic sense intuition basically if you have a sense of knowing that someone's talking about you then you know it's worth clearing it up or just having a chat with them seeing how they're feeling maybe if you have an inkling a psychic intuition about what it is what the problem is maybe bring it up maybe don't say I psychically feel like you're you've got something against me maybe not you could just say oh it's you know talking about such and such a subject are you okay with that is everything all right you know and just approach it like that and then clear the air. So and it's the same if they're thinking positively of you and you're thinking positively of them it magnifies and magnifies I mean you know when couples get together they think at first they think very positively of each other and they can't keep their hands off each other and this is fueled as well psychically and energetically it snowballs it goes up and up and up they think even more wonderfully of you you think even more wonderfully of them it goes up and up and away it goes so a lot of that is very psychic and with the sexual energy as well. Another thing is let's say someone likes you in a romantic way but you don't like them in that way in return you might psychically pick up that they like you and it can cause either a reaction in you it can either cause you to reciprocate that or to feel uncomfortable or however it may be and you may have had that where you suddenly feel uncomfortable around someone or you suddenly feel like oh I like you and it's because they're thinking the same back and it's triggered you off it can be the other way around as well so if you're sending thought loving thought bullets towards someone and it's unrequited love towards you and you wonder why they're acting strange around you it might be because it's you know it's not requited back at you it's not it's not reciprocated or they respond positively so this is why things can sometimes change with nothing actually being said it's being picked up psychically by these thought bullets coming along so it's good to be mindful of your thoughts as I said and to just be aware that you might be directing unpleasant energies towards someone who needs quite a lot healing and that's why they act poorly and you know if a lot can be started off by these thought bullets where you've had no intention of say you're in a relationship and someone else is in a relationship that you like and you're sending loving thought bullets because you fancy them they might pick it up and cause trouble in their marriage and yet you never had the intention of following through with it you know what I mean so unpleasant thoughts do harm others energetically just like others are unpleasant thoughts can harm you energetically sometimes depending on your protection so I'll give you method in just a moment but also pleasant loving thoughts can heal and help others and same back at you so you know I've got a guided meditation to heal others at a distance and another one for send healing energy to someone two guided meditations on channel guided meditations with Nikki Sutton and my meditations are available on all the streaming services as well now these two are about sending healing energy and first of all you think of them you focus in on them and you send them a loving healing energy so that's a thought bomb of love isn't it and it heals they can feel that I mean when I you know I've had thought bullets off others I've known that others are thinking about me and therefore you know I can feel this loving pleasant feeling and I think of them it's happened lots of times in my life and it's healing to feel that that loving feeling so your love bullets thought bullets feeling bullets they help and heal others so it's a good idea as well that if you can't stop focusing on someone or you're getting angry about them or if you're focusing on them in a romantic way and you don't want to be right it's sometimes it's a good idea to distract yourself a little bit and and you know do other pleasant things because sometimes we we do get very lost in thoughts and emotions and we can or we can heal that you know find the source of it but you know if you are thinking about someone in a romantic way it can be hard to stop admittedly and therefore you know it's because your subconscious believes that they could fulfill something for you and you know you can't help your emotions so a bit of distraction helps I always think so and and detachment from those feelings and meditation to you know rise above your thoughts and emotions that you've you know had enough of for one day to rise above your thoughts and to view them over there just coming and going without being lost in them so here's a technique to shield yourself energetically from and it's the same with empathic emotions from others they're like emotion bullets aren't they but you know these are when I say thought bullets they're clear psychic focused because empathic when we pick up empathic emotions from others it's not usually not always because they're directing at us although sometimes it is but sometimes we're just picking up sort of ambient emotions and feelings from others which you probably know if you're an empath and you're walking through a train station or you know some somewhere where there's people around you can feel them but thought bullets are usually focused on us or we focus on them because we've we've singled them out in creation their energetic signature so this is a simple psychic and empathic protection technique so number one close your eyes and take three slow deep breaths with each exhale allow all that no longer serves you to leave your body and mind number two set the intention to create resilient energetic protection number three visualize or sense a bubble of protective white golden light forming around your entire body number four will this cocoon of love light energy to grow thicker and stronger five send a thought of permanence towards it six know that any unpleasant or unhelpful energies will deflect from this armor seven manifest a wonderful day within your high vibrational space it'll reflect on the outside so i hope that's been interesting and helpful for you today on thought bullets becoming aware of that your effects on others and their effects on you and what to do about it so please consider visiting nikisutton.com because you can book a session with me over there and to pick up a copy of my new book consciousness rising guiding you through spiritual awakening and beyond i started getting some feedback on it it's been amazing so it's available in all prominent bookstores i'm really excited for that release it was recently released and remember to follow me on instagram and telegram both are nikisuttonawakening so thanks so much for listening and remember to click subscribe if you're not already a subscriber to receive regular spiritual inspiration on your journey through life and hit that bell button for notifications otherwise you might not know i've made a video so go now in love and peace