Bulk up With the Boss | Kevin Hart: What The Fit | Laugh Out Loud Network

Yes, that did just happen. I just pulled a car through a parking lot because I'm a strong man. But it's not about me today, it's about you. It's about us giving you some tips and things to do at home. Ronnie, Boss, Everline, my trainer. Take it away. Stop saying my name like that, please. I'm going to do some workouts today that you can guys... Hey. So the first move we're going to go through is some man makers, right? Man makers. Man makers, you're down in a stance, right? And you're here. You're going to do a push-up. Keep your back flat. Jump up to a clean press. Good, Kev, let's go. Give me eight of them. Eight of them? Eight. You don't make any noise when you do it. Man makers. Are you a man? I am a man. Let me see if you're a man. Let me see. You look like a little boy to me. Keep your back flat. Don't rotate. There you go. Say it again. One time. One. Two. Hey, hey. Stop playing. What's next? Yo, why do you smile when I look at you like that? Come on, brother. Because you know you're wrong. Ew! Boss got sweat stains. Because it's called working out. Ew! Boss got cooties. I'm sorry, guys. My little friend doesn't know how to act. Okay, here we go. Now we're going to go into a dumbbell front squats, which is good for your back, making sure that you don't bend over. Good for your core. It's good for activation. Right here, Kev, I want you to do 12. You're going to keep your elbows locked in. You're going to squat. Keep your chest up. And you're going to go 12. Based on the way my legs look, because they're kind of small, you would think I don't work my legs. But I do. And I work them really hard. Genetics. He does work his legs. Genetics. Yeah. Blame his daddy. Boy, daddy look like a bat. Hey, hey, hey. Stick up top. Sorry. You're not going to insult my family. You're right. Take it back. Take back, sis. You are absolutely right. I'm going to start laying you on your back, sir. What? I didn't mean to say that. What did you just say? I didn't mean to say that. Come on, brother. God damn, boss. Start laying you on your back, huh? Your feet are turned too far out. There you go. Keep your chest up. See how he's bending? Keep your chest up. There you go. I want to activate the core. All right. Brother, what's the next one? We're going to go through 21. But an isometric hold on the curls. You're going to curl seven. Isometric hold right here. Seven. And I want you to do 21. I didn't do 21 because we only got enough time for you to do 21s. Let's go. Seven, seven, seven, seven. Ask me who I am right now. We're going to do isometric hold, and we're going to do curls. Why do you think I talk like that? I'm from Texas. Hey, I'm from Texas. OK. And in Texas, we do isometric holds. Stop moving your elbows. Brother, I'm not trying to. Stop moving your elbows since you're doing all that talking. I'm trying to do isometric holds. I'm OK with the way I talk. You have to be confident in who you are. I'm very confident. I look good. I'm sexy, and I'm training you to be sexier. Get it, boy. I ain't mad at you. And I'll tell you why I ain't mad at. Your father, because you didn't deserve that. OK. You know what? I had to laugh at that. All right, sorry. Come on. OK, hey, guys, here's what we're going to do. We're going to challenge you at home. We're going to see how many push-ups you can do in one minute. How many do you think you can do in one minute? Brother, I just pulled a car across the parking lot. I didn't. Do you think I care? That ain't my job. Like, for real, for real, for real? I got what you stuttering for. Now, all of a sudden, you got the stutter attacks? I can probably do, I can do 265 push-ups in one minute. You're lying? Listen, I don't like to call nobody a liar, but you just lied. One minute, let's go. One minute. You ready? Let's go. Let's do it. For one minute, OK? Ready? Let's go. Clock has started, and I'm ready. 5, 10, 15, 20, 25, 30. 5, 6, 7, 8. You did not ask me what I counted. 8. You didn't say what I counted. 8. 40, 45, 50. 10, 11, 31, 32, 33. Stop spitting on me. You're spitting on me. 35, 36. Come on, man. Come on, come on. You're spitting on me. Come on. 34, 35. Stop spitting on me, boss. I'm not going to do this. You're spitting on me. You love me. All on my shoulders. 10 seconds. 41, 42, 43. And 450. Time ain't up. 450 push-ups. At home, hold on. At home, finish your full minute, please, because he stopped at 58 seconds. What? You stopped at 58 seconds. At 58 seconds. Hey, hey, hey, good job. This has been another episode of The Fit Buddies. Didn't I tell you about that? It's been another episode of What The Fit. I'm Ron Boss Everline. That's Kevin Hart. And we just gave you a great exercise to do at home. Exercise this. Thank you. No, I'm out. Ow! Go on, boss. Or should I say, good job. Shut up! This is Kevin Hart. Now, I don't want to tell you what to do, but subscribe to my YouTube channel. Do it now. 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