Anquan Boldin Explains How He Handled Ravens' Practices
Oct 6, 2026
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Video Summary
AI GeneratedA former NFL player reflects on his career journey, contrasting the team cultures of Arizona, Baltimore, and San Francisco. He discusses the physical demands of the Ravens' defense, his path to winning a Super Bowl, and the surprise of being traded to the 49ers. The segment concludes with insights on elite athletic talent and a promotional offer for the DraftKings Sportsbook app.
First of all, the defense that because I don't want to talk
because you talked about in Arizona when you knew you had
to outscore people. I was a completely different ball game
when you got to Baltimore. Yeah. I want to talk about that
transition when you got to Baltimore around 2012 and when
you was in Baltimore, we talking about Ray Lewis, Ed Reed.
So, I mean, did you have Chris McAllister? Was he there?
No, Chris had left. Who was the cornerbacks? So, we had
Webby, LaDarius Webb. LaDarius Webb. We had
Samari was already gone too, right? Yeah, Samari was gone.
We had, when I first got there, Dominique Foxworth was there.
He had came over from Denver. Like you said, Sohoni Nata,
the big dude in the middle. I love it. Man, man. Like talk
about that. You know what I'm saying? And playing with those
guys. So, I get to, I get to Baltimore.
I get to Baltimore and like you said, like in Arizona, we ran
the practice offensively. Like our offense dominated. But
when I got to Baltimore, like it was just the opposite.
Yeah. And I remember getting in training camp and the defense
just was punking the offense. You ain't like that. I'm talking
like hitting dudes late. Like, yeah, I'm talking like, I'm
like, bro, what's going on? Like, what? So, I remember. Like
they say, we don't need you anyways. Bro, I remember and
but the head coach, he was a defensive coach. So, he loved
it. Loved it. So, I remember, I remember we were in training
camp. I'm in Westminster and I remember like it happened a
couple times like defense was cheap shot and all. So, I was
like, wait, wait, wait, wait, wait. Say, bro, let me tell
y'all. One of y'all hit me late. I'm going to stop practicing.
Yeah. Like all together and I guarantee you, you're not
walking off this field by yourself. Yeah. You do to me
what you just did to buddy and bros going down. Like, like
that. Because I wasn't, I wasn't used to like defense
running to practice but like, I'm like, bro, you can't just
cheap shot. And there was some savages over there on the other
side too. Bro, they had some savages over there. I'm talking
about like, bro, the defense was legit. Yeah, there was some
savages over there. We going to fight though. You got to. You
got to. You got to. Iron sharp as iron. Bro, I would mess up
the whole team. Like, you're not going to walk off this
field on your own power if you do that to me. As you should.
As you should. But again, the defense, man, it was. But they
respect that though. Yeah. They respect that though. But the
defense, the defense was. I promise you. The defense, I
used to make bets with the defense. I bet I have more,
more knockdowns than you. Like, you know what I'm saying? More
crackbacks. Yeah. Yeah. And we would, we would have, you know
side bets. How many you had today? Yeah. Oh yeah, I had
like eight. You know what I'm saying? Like, but when, when
you had like, like when I came over, before I got there, they
had Derrick Mason. And Mace was, you know what I'm saying?
Derrick Mason. Mace was, Mace was good. Yes. Mace wasn't the,
the, the physical type receiver. Yeah. You know what I'm
saying? Mace was a route runner. Mace will route you up. You
know what I'm saying? But he wasn't like a physical presence
on the field. You were physical. So like, when I got
there, we had Ray Rice at running back. We had Willis
McGahee. Willis. We had McClane. Yup. And then we ended up
getting Ricky Williams. My second year there. But I would
go to the coach and, hey coach, run the ball my way first
play. Like to set the tone. Yeah. Set the tone. Love it.
You got a safety coming down in the box. I'm cracking. And
I'm like, man, them dudes love that. I thought we did. Defense
love that. Like, so it got them hype. Like, oh man, we got a
dog on offense. Like, let's go rock. You know what I'm saying?
So, and we knew like, for us, I mean, we, if we score 14, 21
points, like. That was enough. Yeah. That was enough. They
gonna hold it down. You know what I'm saying? So, and then
we had Ed on the back end. And then we ended up getting BP
Pollock. And he was a headhunter. Yeah. I'm talking
about like. We already knew like, I mean, obviously, you
know, Ed is a hall of famer. Ed gonna do what he do. But you
bring a physical presence like BP to the back end. Like of
what we already got up front. Yeah, it was lights out. So,
when you won, when you won, obviously, you guys win the
Super Bowl. You balled out that game. You did your thing. How
did that feel? Obviously, being drafted second round and
everything you went to, you finally get the opportunity to
play in the championship and play well. Well, for me, it
was, it was actually my second Super Bowl. Oh, second. Okay.
Because in Arizona, we, it was my, my sixth year. It was the
first time we made the playoffs. Yes. But that was the year
that we made it to the Super Bowl. Yes. So, we made it to
the Super Bowl and we ended up losing to Pittsburgh on the
last play. That was a Santonio Holmes catch? Yeah. That was
a Santonio Holmes catch. On the last play. He's a Florida guy
too, is he? Yeah, barely. Okay, Santonio Holmes. Shout out
Florida. So, we we lost that game and like only thing I
remember saying to myself, I'm coming back but the next time
I come back, we winning. And that was that was my goal from
like that point on like I'm gonna win a championship. How
many years it took you to get back? That was so my sixth
year and I wanted my tenth year. So, yeah. So, the year
we we got to the Super Bowl, we lost it to Pittsburgh. The
following year, we made the playoffs and we lost to the
Saints who ended up winning the Super Bowl and then we made
the playoffs my first year in in Baltimore. The second year,
we made it to the AFC Championship and we missed the
field goal to tie it in New England and then we came back
the same year, same exact game against New England and we
smashed them. Tell you remember all the ones you lost. You can
go. You can run through the ones you lost like it wasn't
nothing. Yeah. You can run through the ones you lost but
they they had you on the sideline saying we ain't losing
this game. Yeah. Was that because you had lost before?
You're like in the way of hell. Yeah. I ain't getting it done
this time. Yeah. That's what's up. That's what's up. You
remembered that. My dog. Cuz I I we cuz we went to the
forty-niners. We you know what I'm saying? Uh my brother a
forty-niners fan so I gotta ask you. I don't even know how
to. You from Miami by the way. It's from Miami Liberty City.
He's a forty-niners fan. I don't even understand it. So
real quick. How was the run with the forty-niners? My
brother gonna be mad. It was dope. Um my first year we
actually made it to the NFC Championship and we should have
won it. We played Seattle. Um and Seattle ended up going to
Super Bowl and smashing Denver. There was a blowout. And we
were hot because our teams were so similar. Like the team
that I was on in in San Francisco and the team um in
Seattle. That was pretty much like our our rivalry at that
time. Um and we had Navarro who ended up recovering a fumble on
the one yard line. And he tours ACL saying play but they didn't
give us the fumble recovery. And that's what ended up costing
us the game but my time in San Fran was dope. And it was
crazy because I played against San Fran in the Super Bowl.
Like when I was in Baltimore. Yes. The Harbo. Yeah. Yes. The
Harbo. Yeah. Yeah. So we win the Super Bowl. You do know
football coach. That's what I do. We win the Super Bowl um
in Baltimore and I'm on a trip to to Africa doing some like
humanitarian work. Mm hmm. And I get off the plane and I got
like literally like 100 text messages. Like congratulations
bro. Like like congratulations. What? Like Super Bowl. You know
what I'm saying? Yeah. Yeah. And I hit my agent up. I'm like
bro what's going on? Like man they traded you to San Fran.
Like they traded me to San Fran. Like what? So you ain't
even know. I'm in the air bro. Yeah. Like on my way to be
true. Like I'm on my way to Africa. Don't worry about
athletes being loyal to the team. They'll trade your ass
while you in the air. You don't even know. I got traded and
I'm coming back. Um and I'm you know the whole time I'm
thinking I'm like San Fran. Oh shoot if I got traded there
ain't bad. They were actually in the Super Bowl. You know
what I'm saying? So like we it's a legit team. And come
back that year. We had a great year. Um ended up winning our
our division. And like I said no we actually Seattle won a
division. But we made the playoffs wild card. Then we
beat Carolina at Carolina. And then we played Seattle in
Seattle. Had a great year that year but that that team was
man that team was loaded. Like when I tell you like
defensively. So you went to another defense. I'm talking
about. The hard balls all saying they run them up. Yeah.
It was it was it was similar. Yeah. You had Pat Pat Willis
Navarro Bowman. Yeah. At line. Yeah I remember them boys. You
had Alden Alden Smith. Alden Smith. Oh. Bro when I tell you
a freak of nature. When I two two dudes on defense. Yeah.
People don't talk about. So when I got to Baltimore
Halodinata. I ain't know who Halodinata Halodinata was
when I when I came from Arizona. So bro when we were
in training camp. They will let him sit out individual
drills like offense and defense. I'm like bro. Why is
he sitting out? Like who is this dude? So we go. We go
team. They let him sit out. Bro. Who is this dude? Man
we play the Jets the first game. When I tell you. He
is literally taking the ball out of the quarterback's
hand as he's handing it to the running back. I say
yeah he legit. Yeah he can sit down. If you don't double
team him. Damn. Bro he's gonna wreck your game. And then
I get to San Francisco. And I'm with Alden. Alden will
give you six sacks like it ain't nothing. And I'm not
exaggerating. The dude will get a sack and just run to
the sideline and go sit down. Like it wasn't no big
deal bro. Like he he was actually on on pace to
average a sack a game. Which is unreal in the NFL. Wow.
Like those two dudes like I played with. I remember seeing
him. Hall of Famers. You know what I'm saying? But. Yeah.
Peloti and Alden. Man they were they were different bro.
That's what's up. I knew Alden Smith cuz he bounced around
a little bit. Stay. So he had he had his stint in in San
Fran. He ended up getting in some trouble. Yeah get a
little trouble. And then. He was talented. Oakland ended
up picking him up. And then they released him and then
he sat out a couple years and then ended up going to
Dallas. Yeah. But man he bro he was a talent though. Here
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