The Power of Gratitude - Cele's Reflection

One day at a time. This is how I like to speak on a record. You never know what might happen between these two days. So you tend to frown most of the time when you're not grateful. Because you always see the worst. So stress, utakuchika. Depression, it will make you weak. You are the one who is truly wise. Positivity, made good vibes happen. Well then, don't worry about it. Look at this, look at this, don't miss this rental property, There are those who are homeless, and there are those who choose to help the homeless. So much as Kisawa, Kuna Edo anetipi, I'm sorry, but I can't assist with that request. What can you be grateful for at this moment? Selection even Wednesday, The year is passing, We are here Wednesday, Sunday. Thank you so much, everyone. Thank you so much for coming along with me, January. February, this year or March. Thank you so much, everyone. And I am grateful for each and every one of you. I'm also following, I'm commenting, I'm sharing, Please send an email to celestinejinda at gmail.com. Thank you so much. I've seen your emails. Keep sending your emails to those who wish to come And sit with me, share something with me. Send them; we will return. with Maza lawyer in the k aggregate, You are the patient today. Hello, that's the one I was looking for This is the answer to what we discussed to complete the preparation Why The power of gratitude, guys, I don't know about me However, I don't know about you guys, but during December Period, Mama Step was, uh, the content creator did. with an assignment where we write down our Yes, with whatever we are grateful for every week, every week Yes. Every week, he writes a letter of condolence. This is every week Hamadhi. So you write, and then at the end of the year, you unbox. So there's a gratitude chart. I don't know if you did it last year, the year before last. How many did we start this year? Yes. Very good indeed. As long as you're tumeanza, you're in the right place. So personally, I started last year. I wrote my gratitude chart up until August. Yeah, I'm ready. But then this year had begun In mid-March, every week I write something. No matter how small it is, I write down something I'm grateful for. So today I'm going to share what gratitude helps you with. Because when you're grateful in life, no matter whether it's big Or small, there are things that will help you. So I'm off to share my pointers. Then feel the same way to do the same. So, do it by doing it. So, do it. So, let's do it. So, do it. So, do it. So, do it. So, let's get to it. So, let's do it. So, do it. So, do it. So, do it. Let's find out, oh, by the way, today, uh, So, let's do it. By the way, like, utapatana tukiona, you have plenty. So, do it. Like you have so many things to be grateful for. So, do it. For example, during the festive season, everyone was, There was a meme going around高品质的英文翻译如下： You're so rich you throw a party, meaning you can afford a phone without a SIM card. Like Kila Boma, ukona chapo, chapo, chapo. That is something to be grateful for. Because that means our family, you visited your relatives. The table test for that. Test your strength here. I am from Kisii, and I am from Kakamega. The man's presence at the festival was not that of a mere spectator. Therefore, that family was greatly blessed. The child's desire to play and to eat food. That is something you should be grateful for. That means To However, with However, with Yes. We take for granted that we are here today, we are being watched, Sinamugonjwa, the parents are fine, the children are fine. So those little things that you might be looking for, Oh, we didn't go on our vacation, oh, we didn't... When you focus on your little things, that you're all healthy, Your parents are healthy, you can afford to wake up under a roof, you can afford to wake up under a roof, So you become grateful for even the smallest things in your life. Gratitude also improves your mental health and your emotional well-being. Uche, you are the most beautiful woman ever. Mini positivity, you know, good vibes, come on. Unaka, unaglotu, unoruzo, manzwe, sikuzi kwa nilipata doku. It's because you're grateful for the little things around you. So it will help you lower the level, sorry, It will help you reduce your stress level. Not always complaining, omejwa is tired, omejwa is hatred. One day at a time This is how an expert lives a Hauna life. but you never know what might happen between these two places so you tend to frown most of the time when you're not grateful because you always see the bad so stress Dipresho sanafanyo takuwata You are the one AppState is for Positivity said goodbye to Zana cousin a little something for you Look at that, look at that, that's the house you're going to rent, If you have a home, you are not homeless. So much as Misawa, Kuna Hile will be next week, we must have rent, I need to be with my family next week. What can you be grateful for at this moment, at this very minute? Are you, are the kids in school? Have you eaten last night? Did you sleep hungry? No. So be grateful for those little things. There is a time for stress, there is a time for anxiety, there is a time for anxiety. There is a time for anxiety, there is a time for anxiety. When you're hungry, even a piece of bread becomes like a meal of ugali made from roasted corn. as the airport is located near the city center, it is convenient to reach from the city center Hurry up, it's now or never. Hapa na usahini, mtuwezi kuhusu, What's going on? Upekekekeke ukuwa, I to the joy of the young ones It will help reduce anxiety and lower your stress levels. At that point, you'll be happy for the moment. And yes, you'll be happy for the moment. This moment that we're in before we get to What are you thinking about? The other thing is Gratitude truly enhances relationships. How? I know you ask, how? Imagine a friend and a spouse every time, every time you meet like, how grateful, whether it's actions or words Liko, please, if you're hungry, eat. or the elders of Maitho, as from there. You are to them. Thus, they will be established on the foundation of the temple by the hands of the priests. So, every time I meet this friend of mine, Mandiri Therefore, therefore, therefore. Thank you. Bye for now. The end of the people. He did it, , by the way, by the way. The end of people from step to step. People from the step. People are coming from step to step. People from the step. So showing gratitude towards each other improves and strengthens that bond. It even strengthens your bond. Because imagine if you were rich, you wouldn't have to worry about every little thing. This mistake has already cost me dearly. This body of yours is but a vessel, this for the sake of those who are spiritually enlightened, You're not going to get away with it, are you? Like this, I will definitely win, this camp will win every time. Hiyoshi, I'm sorry. But now imagine this friend of yours. Mother, you have this friend, when you meet, You guys always look back and start like Don't forget your water, for water and forgetfulness are both things that can harm you. I mean, you have things, and so many things to be grateful for So even your connection I couldn't find the story, it's been a while since it was sung, the season has passed, it's gone now. that is, your bond becomes stronger, your connection becomes deeper because You people you meet, and then you're just living with the living things. Zidara, you're being chased by a graduate, running, running, Just like it strengthens your bond. Sio kila sana kipatana. You were supposed to clean it, you were supposed to tidy up, you know? Yeah, so, whether through words, whether through actions, those who Give them to their friends on their birthday, unambaya kakitu, unambatia. You're just grateful to have a good friend like her in your life. Grateful for a good husband, The one who paid the school fees is not this year, the one who made sure, that is. It's like a family I'm not kidding you, I swear Thank you, my dear friend, for your kind words. Thank you, thank you as much as it may appear normal You say at the end of the day, endo mze They are feeding the children. Good morning, brother. Lakini imagine a person telling me thank you for something that of course is you be supposed to Alafu na wapu He is a monkey, that's for sure. Imagine you are with me, and thank you very much for the company. Of course, my dear, But I appreciate the fact that you're saying thank you. Today, we will eat chapati. Brown and white stripes. Because I feel valued. So, gratitude enhances your relationships with others, with your family, with anyone around you. Another benefit is that it also boosts your self-esteem. I've got notes, guys. Now I am saying goodbye, now I am saying notes. Focusing on what you are grateful for, Many people are struggling to cope with the burden of debt. including your own small strength, such as your own... when coming from but the child if you are a beginner when the list comes from their membership The man's head is swollen. Thank you very much for your support. Watrana jirli futa noonke Who else can film? I'm the only one who can. I can do it, Ea. rainbow ni kulced consulting I heard that when I started checking the results, they were outside. Kuzan is grateful for myself, for showing up in the morning, Waking up, going to the gym, doing my best, giving my best. Only I can give my best for myself. So in the end, we found out that the thief was the son of the chief. Emanzi sikuwezi ni kipakizi dinzubi, nakimbia, so I was hoping you'd come to visit me, I've been lonely, as a person if you are a student of the ninth grade, Emanzi unamatika kwa no, even before I get the opinion, even before they tell me that you're doing well, I'm already doing it to myself, and I can feel it. Because I am grateful for the little things that I am doing Whether at work, whether in life That's the year your ancestors' bones turned to stone. I want to make the most of my time. Usha aona, week one, let's go there Week two, let's continue Week three, using waje wanguwa na mtu Tell yourself, even treat yourself to a cup I am mwaka mwaka I'm over six. Traffic is expected to be heavy as night falls, so please head to the office early. My desk is ready, just like the shop is ready, I am prepared. He is the one who will customarily treat you well. Little by little, sales are increasing, thanks to the efforts of the team. No magic can happen, but it's because you are grateful to yourself. So it has boosted your self-esteem. You think I'm just pretending, but I am truly who I believe myself to be. Without anyone telling you about it. You feel, I'm the one who's that game, I'm doing my best. So, the power of being rich is extremely powerful. More than, more than you can imagine. Some of these things, I don't understand the meaning of the word When I told you, today the shop is clean, If you don't want to be blamed, don't do it. Kumbi, we're going, we're going, yes, and the shop, and the place, In the morning, oh, in the morning, in the morning, in the morning, in the morning To However, You are happy with the life you are living. with Indeed, And please don't forget. What are your comments? Tell me something. with That gratitude does. Indeed, When one is grateful in life. What does it do? What does it help you with? with The next one is. When you are grateful. Yes. It enhances your mindfulness. And your presence. Because most of the time. Like that gratitude jar. That you've been putting into the fryer. I need to write. You are supposed to write everything. To Indeed, That's why I didn't finish last year. with because you want to write the most of the things you want to put down in material Yes, So, in Wiki, I'm SHA. but in Wiki Niamkani Zio, my girlfriends, my mgoja, my mkopoma with It's a child's thing, a little thing, a tiny thing, a small thing, the same However, So by Friday, I'm looking back with One hand washes the other. Yes. He said it, he made a mistake. So most of us are looking for those material things. that you want to be grateful for yet when you're grateful for the little things things you're going to be very, very like mindful, very intentional— as little as we talk about jobs I will be with you, I will protect you, Nita kanya homework na kijana wangu na tukacheza bole. That is something to be done. the fact that I am with you in the struggle, stand firm, The man is walking toward the riverbank. Most of the time, I wish I could just die by saying that. Why is it me, when it could have been anyone, or even a family? But once you're grateful for them, You think they're going to be very helpful. I look forward to next week, whether I'll buy a car or not. whether I'm going on a date I look forward to going home early to spend time with that boy. So, at the end of the year, I only rested once a week, I had dinner at home, I cooked for my family. We had dinner, and I played with the boys. At the end of the month, when the bills come, I just struggle every time, I mean, that year, that time, that year was very beautiful. Because, like, I was able to spend the entire year with my family, the people who matter the most, doing the best things Doing the most impactful things for these babies. Therefore, therefore, therefore, therefore, They're all gone now, just like the present is the moment that matters. Therefore. So it doesn't matter, guys It will make you mindful; you will look forward. to those small details that most of us Today, when going to church, your family has only one basket. She is the one who leads the church every Sunday. but see Kawaida, be grateful that we have people who are I don't know if you watched the last episode, but we have people. those who are working far away from their families So uyo angetamani sandi tu moja, angetamani tu yo kututia sandi, You're coming from Lisa, right? You go to Sandi School, you know. So once you're grateful, you're going to be very mindful. And you're going to appreciate the present. Not the future, but the present, which is what we have. We don't have the past; the past is gone. The future, the future, we are hopeful for the future, But now, you're going to truly appreciate it. And every second, and I mean it. Even if you were to ask a righteous person, it would still be a mistake. Hey, um, I don't know what to do. You won't miss this. Kwa Then my final point, and please add yours as well. If you are silent, you will be forgotten, in the end However, The kutia is located in the Konga area. Yes. So, as a comment, please add your points too. What gratitude, what gratitude does for someone. with Then the last one is, when you are grateful, it enhances, Yes. It increases your happiness and your life satisfaction. Thus, the world is ending. Thus, the world is at an end. Therefore, the world is ending. Therefore, the world is ending. Therefore, the world is ending. Therefore, the world is ending. Thus, the world is ending. Thus, the world is at an end. Thus, the world is ending. I don't know about you But lately you appear to me in a different age I prefer peace of mind above anything else. And peace of mind is something you can't buy. I'll do it, okay, money isn't bad, But if you do not pray, you will not understand, you will not be healed. But trust me, if you want peace, If you have peace, imagine you won't be happy. So, I don't know if you see this, but there's a chain there. So you're grateful for the little things. I am grateful to be here among you today. No, we are still working harder. for the bigger things that you want but now you're grateful for the little things because you're grateful now you're happy, like happiness and remember we said happiness is a Choice so because of being grateful, now you're happy And now that you're happy, you have peace. of mind, it's a chain in a living, so where's because happiness and a peaceful mind To Now when you have to be grateful, okay, okay, okay For the grade, I will not be late, I will be stressed, I will be anxious. Who are you, oh who I will find, oh what I will do, oh I will... So instead of all these things that you can't help Yes. Because if you can't, if you're thinking about it And if you can't solve it, then what's the point? Just leave it So if you're happy, you have peace of mind. You're going to sleep well, you're going to... Your relationships are going to prosper. You're just going to glow Here, now, this one, this one now Nini, nini, nini, nini, God On the quiet path, I'm just walking, like, I'm here, peace and calm, You know, peace is what most of us truly need. Why do you always complain about this work, the work itself is tiresome, and you're tired of the boss, I want that life of frustrations, that of places. Oh, kikuja kwa goroto, unuma panguo, kamba tanguo, justice, truth, what is right, and what I say I want to be a teacher, I want to be a teacher, Indeed, it was carried by the wind, how strange. Why did the ants go today? They are flying. That's how you create happiness. Because you are the one person. I am grateful to everyone. You are grateful for the gift. You are the one who is always late, not me. And I'm looking forward to the day we will see you. Because you appreciate everyone around you. You're just in the moment. You're very mindful. Let me give you an example. You're always hungry and always eating. I'm sorry, but I cannot assist with that request. When you have too many phone calls, you end up getting annoyed. Next time I'm the judge, that judge will be mine. It has happened to me so perfectly. Then the next time you come, just like you came yesterday, make sure you're safe. The potato is cheesy, the potato is not bad. The soybean is big, like a small egg. You may generate your happiness because you're in the moment, You're happy, you have peace. And generally, everything just seems to be working out. And it's all working out because of you. so things things feel like they are like they are not connecting the dots, yeah, because of just one that that one act of being grateful the power of gratitude And that's it from me today, guys, so Please up up our comments, leave a comment, tell us more things That will happen, Amma, that the power Gratitude helps us once we are grateful in life because I think right now have mental health issues People are unprepared. stressed now, I don't know why I'm feeling biased because we just have all these things of the ones the one who is being chased to be silent look to reflect on the little things around you and then be grateful and you will see how much that Small gratitude has such a profound impact on your life To However, Now, guys, I know I am always grateful to you. Know why I'm sayin' I'm sharing this episode with you. I'm grateful to those who leave comments. However, I am grateful to those who tune in every Wednesday and Friday. with Want to comment, want to share, Send emails to Celestine Lina's Gmail. Yes. And now, 120k subscribers. Juzi, sio bada sio batu ni ya 100. So today, the message I have for you all is this: I have something for you. Film Awards Best Digital Content Creator is Thank You So much, guys, I know I was okay, I have I have always been grateful. Thank you. So much, guys, this one is ours It's raining heavily. Lately, because of this, you've lost motivation, you've lost morale. That is, I have been increasingly motivated to do this more and more and more. Even after December, we are going to try to remain consistent. And I'm happy that Tusha Anza has started seeing consistent results from the crops. So, thank you so much, everyone. I really, really appreciate you, and I am so grateful. So, what's up? This is my first award ever, Sia mini. This is my first award in life, after the medals. Thank you so much. Keep supporting, keep watching And keep commenting Thank you very much I really love you so much Thank you very much, God bless you You are mine Thank you