Swimming

Videos from Swimming

• The Best Bits from 2024

• I Analyzed 8,000 Swimmers—Here’s What Makes You Faster

• Beginner's Q&A - what I would tell my best friend if they wanted to start swimming

• 5 Small Fixes That Make a HUGE Difference in Butterfly

• Do This 5-Minute Stretch After Every Swim (Recover Faster)

• Do This 1-Minute Warm-Up Before Every Swim (follow along)

• The 5 Phrases I Use To Swim Without Getting Tired

• From 230100m to A 29 Second 50m Freestyle with Alex Roman

• The Game Of Racing with Dudley Duncan

• She Learned to Swim in ONLY 6 Weeks

• This Kills Your Speed 5 Immediate Fixes

• You’ll Never Improve If You Ignore This – An Olympic Swimmer’s Advice with Brianna Throssel