my relationship with food, my body + youtube...

#health #food #healthyfood #dietfood
The video is a personal vlog from the Healthy Emmie channel, capturing her weekly journey (including a trip to a wedding in Cleveland). She shares her whole-food, plant-based eating habits (oil-free and refined sugar-free), tips for meal prepping while traveling, and her daily work routine reviewing meal plans with clients in the Slim program. She also opens up with moving, reflective thoughts on her 16-year YouTube journey and her evolving relationship with food and her body.