Doctor Explains: What Happens When You Start Eating Peanut Butter Every Day?

If you’re a woman over 50 or 60 and you’ve noticed a wider part, a thinner ponytail, or more hair in the drain, this video is for you. 💛

Hair thinning in midlife is far more common than most women are told, and it’s not something you caused. In this 27-minute guide, we break down what’s happening at the follicle level during and after menopause (hormones, thyroid, circulation, iron and zinc, oxidative stress) and how everyday nuts can help or hurt, depending on how you eat them.