Fix Bloating and Constipation for Good: My Step-by-Step Roadmap

30 Video Views·Oct 21, 2026

GET THE FREE GUT HEALTH ROOT CAUSE QUIZ
Discover the most common reasons people stay bloated despite eating “healthy,” taking supplements, or following restrictive diets → https://dralexheyne.com/GI?video=ZAXOfMQJVhk

WATCH THE FREE "HEAL MY GUT" MASTERCLASS
Learn how we use Traditional Chinese Medicine to identify and treat the root patterns behind chronic bloating. → https://dralexheyne.com/gut-ev?utm_source=youtube&utm_medium=video&utm_campaign=gut_healing_masterclass&utm_content=zaxofmqjvhk

READY TO APPLY?
If you’re tired of “only eating 5 foods” to not be bloated, indigested, and you seem to react to every food—and want to find (and fix) the actual root cause of why you’re bloated in the first place, click below to submit your application and see if you qualify. → https://dralexheyne.com/apply?video=ZAXOfMQJVhk

Bloating, food sensitivities, and digestive problems can feel impossible to fix—but most advice misses the underlying causes. In this video, discover my complete step-by-step plan to identify what's triggering your symptoms, restore healthy digestion, and start eating with confidence again.

Learn how to address the root causes of bloating, improve food tolerance, and build a healthier gut using Traditional Chinese Medicine & functional medicine.

TIMESTAMPS:
00:00 Why You're Always Bloated and Reacting to Foods
00:38 Dr. Alex Heyne's Gut Health Journey
03:07 Common Causes of Bloating and Food Sensitivities
07:01 Dr. Alex's Root Cause Approach to Gut Health
08:04 Why Common Gut Treatments May Not Work Long-Term
11:56 How Traditional Chinese Medicine Treats Gut Problems
14:09 Patient Success Stories: Bloating, Reflux, and Food Reactions
17:54 The Bloat-Free Gut Healing Plan
18:19 Gut Health Testing and Root Cause Assessment
22:09 The Four Stages of Gut Healing
27:39 Patient Case Studies: SIBO, Gastritis, and Crohn's
30:44 Get a Personalized Plan for Your Digestive Problems