How To Make a Smoothie - Berry Smoothie Recipe - Фруктовый коктейль Смузи
Oct 28, 2026
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Make the most of the berry season with a glass of fruity goodness. Frozen berries are a thrifty way of creating a healthy smoothie. Mixed Berry Smoothie is a quick and delicious smoothie to satisfy that sweet tooth in a healthy way!
Berries are sweet, but also contain a boost of disease-fighting antioxidants, fiber and vitamins.You can add extra goodness like spinach, kale, or chia or flax seed to add fiber, protein and healthy omega fats. I make it a goal to get at least three servings of fruits and vegetable in each smoothie I make.
Hi guys! Today I'm going to show you how to make
my favourite summer smoothie with berries
and chia seed. It's so healthy, so delicious and super easy.
For this recipe I'm going to use one frozen banana,
strawberries, raspberries, blackberries,
red currants, ginger and chia seeds.
Add one cup of milk or water or whatever you
like into your blender. Add the rest of the ingredients.
Berries are low in sugar and fat
and they're really good to have for breakfast because
they give you that burst of energy
with their vitamins and anti-oxidants.
Cheers!
Na zdorovje!
Let's give this a try.
Wow!
So many flavours, so many berries, so refreshing.
Banana makes it nice and creamy and very cold as well.
I love this one guys so much.
Give me thumbs up if you enjoyed this video,
please share with your friends.
Don't forget to check out all the other videos and I'll see you soon.
Bye!