A Positive Mindset Changes Lives

Hi everyone, thank you so much for joining me today. So happy to have you all here. So grateful for all of you watching regularly and sharing the videos with people that you love that you know will benefit from the messages. Always grateful for all of you that have also subscribed and are sharing and encouraging others to subscribe as well as we're all growing this channel together. So today we're going to dive into conversations around positivity and having positive thoughts and having a positive mindset and why this is such an empowering topic and Such an important topic for us to discuss and for you out there to be mindful and understand how your thoughts are creating a lot of your realities and how you interpret things, how you follow through, how you share information, how you show up for yourself and for others. And so when we're having this understanding that our mind, right, our thoughts can Can actually shift how we feel, can shift what happens in our energy, what happens in the frequency of our energy and our vibration, how it can shift a room, right? How it could change things around. And so when we're thinking that our mind is just what we use to think, we are wrong, right? Because it's so much more than that. And, you know, I know that there's a lot out there where people like, oh, I can't be positive all the time, or having positive thoughts is impossible when, you know, we're in this world where so much is going on, or, you know, I'm in a really bad situation in my life right now, so having positive thoughts is pointless, like that's not true, and it feels like a lie, and I'm going to say yes to everything. Because... That is true. Sometimes we are going through a situation that it doesn't feel that having a positive thought is going to get us out of that, that situation. And, and I'm sure that that is true to a certain extent. The thing is that the mindset or the positive thoughts can either make Make it better or make it worse. And so when I'm working with clients who are actually trying to help themselves with something physical, right, some some kind of physical situation in their body, some kind of, of whether it's disease, or whether their body is aching, and they've got aches and pains, or I'm always going to, I'm always going to encourage you to have positive thoughts, because having a negative thought, it's just going to make matters worse. Right. And this is it's so interesting, because when women are birthing a baby, It's typical that the woman is very aware, right? And very mindful of how she is breathing, right? So that the contractions that are coming in that are inevitable. We're not going to be as painful because of the way that she is breathing, right? So it's encouraged for women that are birthing to breathe slowly and, you know, long, deep breaths, right? Very calming breaths. And it's. Not about someone coming into the room and is like, oh my God, like, you know, are you in pain? Like, oh, it's going to get worse, right? You're going to get another one. There's another contraction coming. It's going to get worse and you're going to feel worse and it's going to be terrible. And instead, right, it's a very calming sensation and it is encouraged for the mom to stay very peaceful and calming and calm during her process of birthing. And so when we're in this idea that having these thoughts that, you know, the worst is here, right? My body is aching, therefore somehow I'm going to go to the doctor and they're going to tell me I have something terribly wrong with me and I'm going to need surgery. And when we're going through that thought process, we're not helping ourselves to feel better. Actually, you're making matters worse because your pain could feel worse, or you could actually start getting pain in different parts of your body, right? Because our body responds to our thoughts. And so for, for those of you out there that have worked with me in the past, and for those of you that haven't, I will always remind you that everything starts with a thought And then we add an emotion and then we It becomes something real, right? So if you have a thought, a good thought, right? And a thought that you're going to get a really good grade on that exam, or you're going to get that job that you applied for, you're going to get that raise that you've been waiting for. And you're having these thoughts that there's this possibility that you're going to have this. And then you attach an emotion of excitement and thrill and can't wait for the good news. And And it happens, right? Because you're encouraging yourself to receive good news. You're already telling the field, I'm ready to receive good news. And even if you didn't, you didn't get the grade that you wanted, or you didn't get the job, or you didn't get the raise. It's not going to break you. It's going to remind you that there's still positivity, right? I still had these positive thoughts and I had this positive, positive emotion that I attached to these thoughts. Therefore, if I didn't get that opportunity, it's because there's another one coming in. Right. And that's the art of positivity, right? That's the power of positive thinking is that it's not that you're always going to get good things. Or the thing is that what we think are good things may not be the best things for us. Anyway, we're just thinking that it's a good thing. But there might be and there's usually I want to say 100% of the time, it's because Because something better is coming. But then that's a positive thought too, right? If you believe that you are doomed somehow and that only bad things happen to you, then you're right and that's how you're going to live a life. Is that feeling like, wow, I don't get a break because I'm constantly thinking that something bad is going to happen and then I'm right. And so I'm going to ask you to step back and be curious for a moment if maybe you're the reason why things don't work out for you. And why your negative thoughts, right, and being so pessimistic all the time is the reason why a lot of things happen or come your way and then you watch the people around you wondering You wonder why is it that they're not going through all of these things that I'm constantly going through? Well, maybe if you look at it or assess the situation, maybe they have a different mindset, a more positive way of thinking about things rather than looking at the negative all the time. I'm going to take this a step further because I have, again, worked with many clients throughout the years. I can tell you firsthand that people who had this positivity and this positive ray of light and bringing in positive conversations to other people and live a very positive mindset within their own life are typically the people that do have we're going to call it good luck right because some people think it's luck right with this good fortune this good luck But the reality is, is that when you are having these positive thoughts and you're encouraging others to do the same, it's within your own alignment that you are feeling that good things are always going to show up in your life and you are open and ready to receive and celebrate all the good things that are showing up in your life. And the contrary is true also, because then I've worked, like I said earlier, I've worked with so many people that are in that pessimistic mindset and in that negativity. And sadly, they do get ill all the time, like they do become sick people, and they have sick, their bodies become very, very deteriorated, very sickly. And they're expecting for something else to come in, right to have another disease or to have another mishap of something negative happening or to, you know, they're constantly on the lookout. As a matter of fact, they wake up, Let me think about what in my body aches today, right? That's a thought process. Like what, what is it that I'm not, I'm not feeling healthy today or I sneezed or, you know, oh, my body aches, you know, as I'm getting down and I'm putting my feet on the floor or, you know, what, what isn't working for me today, right? I know it's not going to be a good day because it's cloudy out. It looks like it's going to rain. Or if you live up north, it's one of those snowy days and you're probably just going to get snowed in and not be able to go to work and get things done. And You get the gist of what these conversations are sounding like and what I have seen is that these people tend to be the ones that get sick the most often or stay sick all the time and Sadly, because what you're actually doing is that you are turning in. That you're turning in on your body, what is happening is that you are breaking down your body to have no other choice but to feel sick or to feel weak or to feel debilitated or to catch that next cold or to have that next headache, right? And because you're encouraging more of the same, right? Which is what we do, whatever we put out, we receive. And if you're putting out this constant negativity, then you are going to constantly be receiving negativity, bad news, something is always up, something is always going to show up to remind you that you are right. And that all of these negative thoughts are piling on more negativity in your life. And so imagine For that person who has been diagnosed with something and they're believing, you know, I'm going to get through this. I know that it showed up in my body and I'm going to be able to heal this and I'm going to go to the best doctors and they're going to give me the best prescriptions and the best medication and I'm going to have the best treatment and I'm going to fight this and I'm going to win the battle against whatever it is that my body is experiencing right now, right? I'm going to come out of this healthy. Whole. And I'm going to continue to have a beautiful life, right? Versus the person that is like counting the days because what I have is going to kill me and I'm not going to come out of this. And I know it's just going to get worse. And the doctors are going to misdiagnose me and give me the wrong medication and the wrong treatment. And therefore I am not going to to survive this. And I, you know, I need to start telling everybody, right, because that's the other thing is, and then we start reporting it to everybody. And I, you know, you all have seen this stuff, you know, posted on Facebook and on Instagram, and people are telling you how horrible their life is going. And They just announced it literally to the world, right? So there's really no chance when the person is going down that road of negativity and darkness, right? Because there's no light in negativity. There is no light and we are all beings of light. We shine so bright and the more laughter we have in our lives, the more fun, the more playfulness, the more... The more we allow ourselves to have fun and feel joyfulness and be happy and smile and tell jokes and celebrate with expressions of love and kindness, all of that is going to help you be that person that is healed, that is happy, that is whole, that whatever you get, you know you're going to overcome. And you're going to come out healthy and you're going to come out happy and you're going to come, you're going to come out whole from this experience. And so when that is the way that you show up in life, then whatever comes your way, you know that you will come out well, right? And that's the positivity. That's the encouragement and then and then because you are that person when somebody has something that is not going so well in their lives you're going to be that person that's going to bring that encouragement and the courage right for them to go through this in a happy whole way without it deteriorating them or breaking them down. So that the positivity is really what is culminating in their healing, right? Because positivity and laughter, there's a whole therapy around laughter and watching funny movies and helping people heal by having fun, right? And by connecting to things that bring them joy and happiness and laughter. So there's so much science backing this up that positivity and having positive thoughts and having a positive attitude is always going to be so much more helpful for the person that is trying to feel healthy and trying to stay healthy and is overcoming something. Right. And this can also happen when we're going through something personal in our own lives. Right. It doesn't have to necessarily just be because we're sick or we're feeling or being diagnosed with some disease or it can also be how we are going through. Thank you. The tragedy, right, of losing someone we love, right, and of course it's always so saddening to lose a loved one and someone that was special in our lives, right, but the idea of remembering the laughter that you shared with them, the special moments that brought you joy, the happiness that you had them for as long as you had them in your life. It's so much more different than the person that is looking at it as they're not in my life anymore. And of course, we all were always going to miss these people, right? But we're always going to have them in our hearts, how we remember them, not for how they ended their life or, or seeing them, you know, those last moments at the hospital ...or the last moments in hospice or actually seeing them in... Um, you know, when, when, you know, at, at, at their, at their death, right. Or, or on their deathbed, right. That's not the idea. And a lot of times that's what we remember, right. Or that's what negative thoughts take us to remember them. Um, In that moment, right or or or that way and I'm going to invite you all to remember those people that were and are so special in your life that have crossed over and have left us and are in peace right wherever they're at right now and remembering them from this place of laughter and joy because if you were to have a conversation with them, that's how they would want you to I want you to remember them. It's being silly, it's when you were growing up together, all of the fun things that you guys enjoyed, and all of the expressions of love that you got to exchange with that person. And so I know for me, it's been, I lost my cousin who's like my sister back in March of this year, and we lost her to ALS. Yes. and it was difficult to see her in the last two years fighting for her life and just deteriorating and she was always such a funny happy happy-go-lucky like she was great with my kids and just such a fun cousin sister right that i had growing up and i have chosen right to see her in that light and to continue to remember her You know, being funny and being the life of the party and bringing people together and being so joyful and so funny and fun and the music that she loved to play. And so, again, the memory is of all the good times and the positivity that she brought and all the light that she brought to me and to my family rather than remembering her. And how she, you know, how she struggled the last two years of her life. That is not the memory in my mind. That is not the attitude. She would be mad at me today. I know she would be mad at me today if that's how I remembered her. And so I'm sharing this with all of you because this is your opportunity to make light and bring light into all of the areas and aspects of your life, whether it's your physical body, Whether it's, you know, you're struggling through a separation or a divorce or challenged with one of your children or with your family of origin, battles, you know, a lot of times there's a lot of conflict within families and just really stay in that energy of joy, of laughter, of peace, of positivity and know and know that this This too shall pass, like they say, right? This will get better. It always does. But it's also how soon do you want it to get better? And I feel like that's the time frame, right? And that's where our positive mind and positive thoughts and positive energy will help to push it along so that it happens sooner and we have better outcomes sooner than it dragging out because of our negativity and our negative thoughts and negative emotions and negative energy. So I hope this has been helpful and I am encouraging and inviting you all to stay very positive in your mind and your thoughts, to be the healer of your life by staying positive, right? Have that positive attitude, be the light, bring in light into everything that you do, everything, all the conversations you have, make light of it, right? And see the positive and see, and I can't wait to hear all of the wonderful stories because I know that staying in a positive mindset. a positive outlook, you will have very, very positive outcomes and great stories to share with the group. So I'm leaving you all that with all of that today and so grateful once again for you tuning in and sending you all off with so much love and so much positivity and light and see you on the next one. Thank you.