Hey guys! Today I am doing my Vlog in Latvia! I help my grandad with my sister every month as their salaries are very low in Latvia. Since he lives alone, I help him to go shopping and picking foods that will be easy for him to cook when I am not around. He lives in Latvia, and I live in London. Today I will also meal prep a lot of meat kotleti (cutlets) for him. We made around 100 in total and he will freeze them. It is an amazingly easy dish for older people to eat, because it's soft - they have weaker teeth, easier to digest, and a good source of protein. He can eat them with pasta, rice or noodles. I hope you enjoy this video, let me know what else would you like to see :) Lots of love, Alla
This is my granddad.
Hi guys, I thought I will do a vlog
since so many of you wanted the vlogs
and I thought I'll do my first one in Latvia.
So I've just arrived at my granddad's flat.
I'm waiting for him to come down.
He was just over there.
We are going shopping.
Now, I usually help my granddad a lot
and I really encourage you all to help your grandparents
or your parents if they're a bit older.
granddad is 82 now he's still capable of doing everything
but every time i come here to Latvia
i like to go shopping for him i get him loads of food
and i get him food that can stay for longer
like stuff in cans like you know tuna beans pasta rice um i
also get these like ready-made meals
like soup meals um they're quite good actually here
which is amazing but also today i am going
to make him his favorite dish
which is beef kotlety, kotletki, which is cutlets there here
is this he's coming over oh i need to move my bag yeah
so um i make this in advance
see this is why i usually go shopping alone
because they are old and they don't want to
uh spend a lot of money even
though it's it's a lot of money here it's expensive but
you know like i really want to help him
this is why i work um so he's already made a list of what
he needs or doesn't need which i'm not gonna listen to him
but um yeah so i'm making him
uh beef kotlety uh later i'm gonna make a whole batch uh
so that he can eat uh for you know
several months and they freeze really well
so if you have older parents and grandparents you can
make this dish for them as well which is awesome
He's telling me he will take a few bits.
We'll take soup, only kharcho and pilaf.
A couple of jars.
I still have borscht and salt.
Yes.
We'll take a couple of canned fish.
Very basic things.
So in Latvia, you know, it's actually quite a sad story.
All the old people, their pension is around 200 euros,
which is around, I would say, $250 a month.
uh and usually the rent here
or even if you have a flat you have to pay for a lot of things it's
around half of that pension so it's around 100 pounds
or 100 euros to pay for that so they really
left on 100 euros to live on a month now i try
and help my granddad as much as i can me and my
sister we send him a little bit of money every month
and of course every time i come over i go
shopping for him with my sister she helps obviously
to contribute towards the food um he's like
looking like what she's talking about
um and you know i've recently realized that this this is what
i want to do um you know with my business
and my blog and while i'm going to help other people
reach their potential in cooking
and learning how to make cakes i decided that i want to give a
certain amount of all my profits towards all
the people that live in latvia because i just feel
that they are not treated same way they don't have enough money
and they're lonely you know so um i
will talk more about that later we're off
to the shopping but yeah okay guys we're on our way we
just arrived in Maxima i don't know how much i will
be able to film there uh but i will show you
the shopping uh the shopping basket
which granddad doesn't want to get a lot but you know i need to
get more normal so we're just granddad's always
complaining about everything you know driving
not parking in the right spot i've noticed that with all the old people
but the best thing the
best strategy here is to just agree you know
and just do your own way i found that that is the best
way we're just in the fruit and vegetable section
and he's refusing to get more than you know two
peaches or whatever so i'm trying to get more stuff
but it's so difficult to shop i finally
did the shopping that was a nightmare
that was a nightmare honestly he kept telling me not to get
stuff hey shopping is done oh my god uh we got a whole trolley
so we're gonna take it to the car
it's quite heavy so it's hard to film and walk uh
but yeah the bill came to 200 euros uh which is
a lot of money for them like they would never
be able to they would never spend that much
and i didn't even buy everything that i thought i should buy
um but i'm splitting this with my
sister so 100 euros each
and that will last him a couple of months i hope uh plus me making all
this food now today some cutlets
but yeah anyway crazy this is 200 euro worth of stuff you see it's
not even that much so i'm just gonna put my water
car keys and i'm gonna take this upstairs
Grandpa, I'm on my own.
Well, grandpa?
What's wrong with my leg?
I didn't think I'd get it again.
So this is the kitchen. I think I showed this kitchen before.
This is where my granny used to
cook. It's a tiny, tiny kitchen.
But I used to always sit here as a child and watch my granny
make loads of dishes here.
She would make syrniki, pancakes, pirozhki, everything.
Everything stayed
the same since she died. Yeah, just reminds me of her.
I feel her energy and spirit here. So yeah,
exciting we're going to cook just going to show you what we got
and what you can get potentially
for your older grandparents and we're just going to show you what i got
so we got different types of pasta different types
of grains you know from buckwheat to porridge to
oats to um mannakasha which is uh semolina uh there
is pasta there i he really likes chocolate so i got
him this cacao hazelnut spread i
also got him peanut butter uh he's never tried it before but
it's nice and some seeds which are healthy for old people
so this is a mix of sunflower seeds
and pumpkin seeds i also told him to eat linseeds uh really good
for older people even for younger
people um prunes and apricots and then this section here
which really saves him during tough
times when he can't cook much
so these are already made meals uh like plov pilaf like rice with meat
and they stay for very long time
so there's different types of soups that he likes so we
got a selection of different things here borscht uh salmon soup
and so forth so he usually just
puts the whole thing into a pot
and eats it for two three days uh i also got him different types
of fishes sprats uh um in tomato sauce
and just general ones so that will last him a while and
then here we've got some biscuits cheese you know basic stuff lots
of fruit butter eggs sour cream
i also like to get him yogurts now these are really big packages
and it's nice to have it as a
as a dessert uh strawberry and raspberry milk cottage cheese kefir
and yeah that's pretty much
it and then over here i'm gonna show you um i got a lot of meat
and fish uh oh pears so um oh and
prunes go in there so now i'm gonna actually show you what you can
do for your grandparents
um or parents now this is um this is um pork
carbonate i'm gonna i'm gonna chop it up
into like thin pieces and freeze it separately
so he can fry that or make a stew and then here
i've got two kilos of minced pork uh fatty pork
and then two kilos of beef so we're gonna make
cutlets from this onions and bread
and i'll show you the the recipe as well uh i also got him two
chickens now it's really good to have
a whole chicken he can put the whole thing into the soup
or i can cut it up and chop it up into smaller pieces for him
and lastly i got him well there's
oh yeah there's salmon steaks
which are also really healthy and a whole fish it's called
carp so again I'm gonna chop that up
and then we're gonna freeze everything in smaller pieces
so that's it for the shopping
and more meat I will give you roughly what we need so I've added
white bread here he did get
the wrong white bread you need like larger pieces but this is fine
what we're going to do now we're going to add milk okay
and you want to add enough milk to
cover the bread but not too much okay
so i'm going to add this i have already washed my hands
um and i'm just going to squeeze you see like
this still i can't see any uh bread is not fully
soaked so i'm going to add more we're going
to leave this to soak for about half an hour while
we make the rest of the ingredients i'm just going
to add more water more water more milk
we'll go look at that you see the bread
is gonna soak up all the milk and that's his favorite way
this is how my granny used to make
so you don't have to add the bread for my granddad you know
he's had this for years and he wants to have it the same way
so i'm just gonna leave now the bread
to soak make sure you soak every little bit okay now i've got
my eggs my meat and we're gonna need
two onions and probably a whole head of garlic,
salt, pepper and sour cream. So here we've got
one large onion. I'm putting it right into a blender.
I'm trying to do this really fast
because I don't have much time. So here I've put all the meat.
So this is four kilos of meat. I've
added three tablespoons large of sour cream.
I'm probably going to add around six. So you need
about two eggs per kilo
so i'm gonna add eight eggs in here two large onions and a whole head
of garlic granddad's doing it now okay
so i have added salt spices you can add anything um and eggs
and i'm just gonna mix everything together
and then i'm gonna add the bread uh now into the
hand blender you don't have to do this is like
a quick way i've added milk and a bit of water
and i'm gonna blitz everything into a puree together
with garlic hey guys i have blitzed
the milk with onions in here i've added the bread
and i'm adding garlic as you can see it's a lot of
garlic grandad loves garlic you can add less
and i'm just gonna blitz everything again you can't
add more milk if you need to as you blitz okay
so it's a giant giant so we're gonna have two
giant pots i'm gonna try
and mix everything together i do it with my hands it's a bit
bit disgusting but it's just mixing all
the ingredients together spices you really have to
go in there and like i said this is a huge meal prep
this is going to be enough for a long time
and once i kind of mix it initially i'm going
to transfer it to the second uh bowl just so it's a
bit easier to mix also when i was adding the beef
and pork together i added it in stages mix so i'm
gonna divide it now actually it's just too big to mix
and it's pretty cold because the meat is cold
and the cutlets are cold so transferring
the eggs as well i'm crying from the onion now
she's gonna mix it all can't show you
inside i will once i mix this through
so i've added eight eggs four kilos of mixed meat pork
and beef two large onions
about 10 cloves of garlic four tablespoons
of sour cream about half um half or let's say four
to five slices of white bread soaked
in in milk i would say one to two cups of milk now the mixture
is done look at that beautiful i'm just gonna wash
my hands and here it is guys it's massive like
it's really big um so i would say it's about five
to six kilos of cutlet in mass and um over here
i've mixed bread crumbs together with flour
and salt you can add anything else you want here but
this is a traditional mix okay
and here it is i've dipped them into flour mixture put them in here
i'm gonna fry them at a time i also have a bowl for my hands
so you dip your hands form the cutlet
dip them in here and then put them here
so we're gonna start frying them of
course three pans going straight away because we don't
have
time i'm
done i
have to
run to
my gym
session
i'm done look at that we made a lot
these are cooking frying i will tell you
how many but we have to go
this literally was like a workout i think we made
i don't know we made a lot of cutlets
um so it's a really good meal prep for your
grandparents i feel like i already had
a workout before i'm going to the workout so he's gonna fry
the rest of them but i've done them all for him
so yeah good day i hope you enjoy this vlog guys
um i am i can do more if you want uh i know
that some of you wanted to see what i do in a day
uh today is obviously a different type of day
but i am happy to show you more so just let me
know in the comments down below and happy friday bye