Every Smart Gym Was Missing This Feature... Until Now | Motion Space G1 Review

We have reviewed a lot of smart gyms on this channel, and this one has a feature that I really love and want to share with you guys today. We are going to be breaking down and reviewing the Motion Space Smart Gym that you can fit right into your house and get the full gym experience right from the comfort of your living room. We are going to unbox it, test it, and we're going to review it to see if this smart gym is perfect for you. What you see next to me is the MotionSpace Smart Gym. And at first glance, it looks like your standard smart gym. It's got the same basic frame that most of them have. It closes up, it opens up, just like a lot of the smart gyms on the market today. We're going to break down all the features, all the attachments, and everything that comes with the MotionSpace Smart Gym. Unboxing was simple. You cut open the box, you get all the pieces out, And then you lift the machine up so you can wheel it to where you need it to go. One thing to mention is that it is not light. So I did need help from my neighbor getting it up the stairs through my front door. I wish that they had better safety packaging for that screen. So I noticed the screen didn't have anything covering it. It didn't have anything, you know, keeping the screen from taking damage. You wouldn't want something to flip around in there and possibly crack or break the screen. Luckily, the screen came in one piece and there was no issues with that. If you want to move the gym around, it's very easy as well because it has the wheels. All you got to do is tilt it on its side and you can move the gym wherever you want it to go. Cool thing about this Motion Space gym is that the wheels are on the front, which I really like. A lot of times the wheels is on the back of the machine. You can't really lean it towards the wall if you want it to move it. You have to like, you have to shimmy it out and then lean it. Now this machine does require a power source, so it does have to be plugged into the power. It's got to be turned on in order to work. And I really like that fact that you can unlock that bottom piece and it just literally opens up by itself over the course of about 15 to 20 seconds. Once you get it set, you just walk away and forget about it. When you come and look back at it, it will be in its ready position for you to start training. Now let's talk some features. You have cables that run up and down the frame on both sides and the cables can actually detach and attach to the bottom for all of your pulling motions or lifting motions from the ground up. You're not just limited to those bars on the frame. You can actually detach the cables and re-anchor them to the bottom. Now each side and each cable gives all the way up to 132 pounds of resistance. That's per side. If you stack both of those, that's 264 pounds of total resistance that you can get from using both at the same time. That is a decent amount of resistance for doing your heavy bench press, heavy deadlift, heavy squat. Now you can activate and deactivate the weight on the screen by hitting the start training button or you can use the smart button that they provide you this smart button can attach to any of the attachments that you use or you can just hold it in your hand if you're doing something that is where your hands are free this one is very nice because it's got the on and off and you can adjust the weight with this here as well you can see there's a plus and a minus right there on it so you can see right here i'm clicking it up on the clicker and the weight is increasing one pound at a time so you can real time without having to look at the screen adjust your weight and resistance and this pull-up bar attachment is my favorite part so far because I love to do calisthenics and pull-ups and this machine offers me that option so I'm not limited to just the weighted exercises from these cables I can get up here and do pull-ups right on the machine and look it's sturdy it feels pretty good and it feels very sturdy it's got the you know softer grips right there so it's not going to hurt your hands but you can also grab it in the middle here and you can do your different leg raises and other exercises from this position i love this feature they're getting unique and coming up with things that aren't out there yet this is the first time that i've seen this on a smart gym and i absolutely love it now let's talk attachments number one the handles now these handles are pretty sturdy it looks like they're made out of aluminum or some sort of metal so they're sturdy for sure but there's no smart button on the handle per se if you want to adjust the weight with these you have to flip that smart button onto it in order to use it with your thumb you've got your barbell attachment pretty good it's not too heavy and it's not metal it's got like padding built into it and these rings right here are adjustable so i do like that because you can slide up and down and you can change where that anchor point or where that cable is going to be pulling on with it which i really like the barbell is going to be your bread and butter for obviously your deadlift your squats all the different exercises where you need to push or pull the bar great for using obviously maxing out that weight and using all the weights that machine offers because you can anchor both parts right to this and then pull well over 200 pounds using the bar you've got your standard rope attachment which is great for doing your rope exercises, right? Your tricep extensions, your bicep curls, your overhead extensions, and they've got the belt, which is a great addition. Great to see where you can literally strap the weight right to your hips. So you're not limited to having to bear the weight on your back or across your chest for those heavy squats or those exercises. You can have the weight bear right down on your hips. Then you've got your various ankle and wrist straps so these can strap right onto your wrist or right onto your ankle for those different leg exercises kickbacks mule kicks side extensions with the legs each leg unilaterally where it straps the weight to your ankle and another very cool feature is that they send you this mat you're not limited to just working on that hard surface it's actually got some grip to it to avoid slipping so if you're working out without shoes or in your socks at home you don't have to worry too much about slipping on that very slippery surface. And they also send you this piece that can attach right to that barbell to add even more cushion. For example, if you're going to be doing hip extensions, or if you don't want to feel this dig into your traps or your neck for those heavy squats, you have this extra padding that you can use as well. What about that last secret feature that I told you guys? There's more. And if you're calisthenics athlete or you just love calisthenics this is going to blow your mind dip attachments these go onto the machine as well and you can perform dips right from here look at how awesome that is this right here is sturdy i've been testing it you can do your dips i could even probably do weighted dips with this and now i can get my full calisthenics workouts in right from a smart gym. Let's talk features, what goes deeper into the technology behind this machine. Now, first you have your standard mode, which is going to be the bread and butter of most of your exercises where the resistance is constant and the same. So if I set it to 50 pounds, it's going to be 50 pounds all the way through that movement, 50 pounds, pulling 50 pounds, releasing no variance, no changes in that weight. Now you go into eccentric and you can literally feel the difference. It's going to give you a certain resistance on your pull. It's going to give you a different amount of resistance on the release of your pull. And it's going to be great for people trying to rehab or people trying to train in that eccentric or just train in a different way from your standard weights to really hone in on specific styles of training. Then you're going to have your isokinetic mode, which is going to build that power, that explosiveness. And this one's going to be in modes. With this mode, the faster you pull, the greater the resistance. So if you pull slow, it's going to be less resistant. If you pull fast, it's going to be more resistant. So think your rowing exercises. Think your skiing exercises. This is where this is going to kick in. And then you're going to have your elastic. This is going to simulate using bands or chains, right? So, you know, lifting up chains off the ground, right? As you're lifting the chains, more and more links are coming off the ground and it's adding more resistance to how much you're lifting. If I'm lifting from the ground, just pulling to here is not going to be as much. And if I go to here and then I go overhead press, that's going to be even more resistance with that elastic mode. And I really like that they explain these things right, right on the screen. It doesn't leave any guessing. It's not going to have you looking, flipping through their manual. It literally tells you exactly what each mode does. Another cool feature is you can log and track exactly what your exercise back, chest, arms, whatever muscle group is going to log that exercise for that muscle group. And it tracks every rep, the weights, how much you're moving it. It gives you the tempo of the weight, how much you're moving, where you're pausing, when you're stopping, all of that gets tracked. So there's no need for notebooks tracking how much weight, how many sets, how many reps you did. And the computer behind the machine does all of that for you. Now you can go into free training mode if you know what you're doing, which is primarily what I would be using. But you can also go into their pre-built courses and pre-built exercises where you can literally follow along do exactly what they're showing you on the screen real time together like it's your own personal trainer you can also obviously check all of your training data just like you can check every exercise every workout every rep you can see how you're doing for the week for the month and over a longer period of time and measure your progress so if you're curious whether or not you're lifting more or you're stronger today than you were a week ago or a month ago this machine if you're logging all of it will tell you that let's talk final verdict overall i really love this machine i think it is very well built it is very well designed it's got those extra bells and whistles with the pull-up bar and the dip attachments that i have yet to see on any other smart gym that i've tested i personally love those features one thing i wish that they did is that they sent a bench with the machine if you're paying for a smart gym you should expect to have a bench to use the handles for example don't have the smart buttons on it and you have that one smart button that has to keep getting reattached everywhere give this a solid nine out of ten can there be improvements of course there can always be improvements to any machine to any gym to any piece of equipment however this offers that full package and i can confidently say that this can replace an entire garage gym it can replace your entire gym membership because you can pretty much do everything that you can do in a gym on this machine as always smash that like smash that subscribe if you guys have any questions drop them in the comments check out some of the other reviews we've done check out some of the home workout videos whatever you need from home we've got you covered when it comes to fitness from home i will see you guys in the next video