When someone is described with the more informal sense of unbothered, it implies that they are remaining completely confident and carefree in spite of whatever nonsense is happening or being thrown their way. When someone is unbothered in this way, nothing gets to them.
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Video Summary
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Mommy So True, a life coach and health educator, discusses how to reclaim power from a narcissist. She emphasizes that the most effective way to \"narcissistically injure\" an abuser is to become completely unbothered and emotionally detached, thereby stripping the narcissist of their control and power.
What's up beautiful people? This is your girl, Mommy So True.
Welcome to my channel, to all my new subbies.
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You guys, for those of you who don't know, I am a life coach
and also someone who has dealt with narcissistic abuse.
So my channel is all about me thriving.
This is my journey, these are my stories, my testimony
and everything I know on the educational aspect
because I am a professional health educator.
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and come sit over here and talk to y'all about something that I have no idea about.
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Actually, at this point, this is a no narcing tolerance zone for me.
You guys, I'm going to jump into today's video
because I need you to know that what you have done
has completely gotten up under the skin of a narcissist.
You guys, my subscribers are some amazing survivors.
My subscribers are some thrivers.
Y'all are some strong people.
And after dealing with the narc that you dealt with
or as you're dealing with a narc that you're dealing with,
you now have gained some education and some strength behind you
that there is no narcing you any further.
And if you're here with Mommy Sochu on a weekly basis
because you clicked that notification bell, you're not missing out on my weekly videos,
you're thriving, you're gaining more strength every day.
Number one thing you can do to get up under the skin of a narcissist,
more specifically, to narcissistically injure these clowns,
is to not be bothered anymore.
To no longer be bothered by the stupid things that come out of these people's mouth
really gets under their skin.
The fact that they cannot make you feel like trash when they're calling you trash.
The fact that their words can't pierce you like they used to
because you're not showing emotion.
You're literally just being unbothered.
You're literally ignoring whatever is coming at you.
Your ear can't even hear it anymore.
This is the biggest way to, I'm not gonna say piss off a narcissist
because that's not what we're trying to do.
I ain't trying to piss them off.
I don't have time to piss you off.
But I do have time to let you know that I am not the one.
I do have time to let you know that all that ---- you keep doing to me,
I'm not going for it no more.
Everything that you keep saying to me, everything you keep,
you keep trying to downplay who I am,
you keep trying to devalue the woman that I am or the man that I am,
and I ain't going for it no more.
All the lies and deception, I'm not going for it no more.
When a narcissist can get into your face and say things to you
and your emotions show that you're not bothered and you're not moved
and that those words are not even hitting you like they used to,
they feel completely stupid and defeated
because they're seeing that they're losing power and control over you
and that's what you want.
You don't want a narcissist to keep feeling like they can keep a hold of you,
control you by telling you awful things about yourself,
by making you feel wrong when you're not wrong,
by making you feel like you're feeling something that you're not feeling.
A narcissist is a Mr. or Mrs. Know-it-all.
They going to tell you you mad when you're not even mad,
just to poke at you, just to get that reaction out of you.
So when you're completely unbothered
and you give them that silent treatment,
you are narcissistically injuring their ass.
A narcissist thinks that they are God
and when God talks and God don't get a reaction,
God don't like it.
So God the narcissist don't like when you sitting somewhere unbothered
by all that stupid ---- they say.
When you literally train yourself to become less predictable,
you detach from a narcissist whether you live with them or not.
If you stop showing emotion behind the things that they're saying to you,
it's going to mentally throw them off.
So many people are dealing with narcissistic people
who don't know how to stop being cruel.
Everything they say is harsh.
Everything you do is being judged.
You're criticized for just snoring.
You're criticized for having small hips.
You're criticized for having short hair.
You can't win with a narcissist.
Nothing you do will ever be good enough.
They're going to call you out your name.
They're going to make fun of you.
They're going to talk about things that they know you're insecure about
just to hurt your feelings.
But when you become unbothered by their attempt to hurt your feelings
because what they're really doing is showing
how disgusted they are of themselves.
What they're really doing is letting you know
that there is so much self-hatred in them,
they want you to hate yourself
because misery loves company
and a narcissist will love your company
with that miserable ass life that they have
and that they have to wake up and live every day.
Nothing like getting away from a narcissistic spouse.
And then when hoovering happens, you're silent to it.
You're just unbothered to it.
Any type of communication, you're just silent to it.
You're unbothered to it.
You're not showing emotions when you hear about some supply
because you don't care.
You no longer give a damn.
And you have to really mentally get to that space
because if you keep giving a damn,
you're going to keep losing your hair.
You're going to keep having messed up skin.
Those dark circles under your eyes are never going to go away
because you still care a little too much.
Narcissists have many personal problems.
I call them the professional PPP people.
Everything about you that they don't like is a personal problem.
When you start to shut off your emotions with a narcissist
and they hate it, they don't like the new you
and they feel like you've switched up and you've changed up.
It's a personal problem.
PPP.
These people are professional PPPs.
Personal problem people, okay?
They lose control over you and lose control over your emotions.
It's a personal problem.
When they can't stand that you're not reacting and crying
while they sit there and laugh at you cry,
it's a personal problem.
When they're shaking their head, pissed off,
trying to figure out why you're not reacting the same,
why you're not getting mad anymore,
why you're not spazzing out because they're talking to you crazy,
that's their personal problem.
I am no longer moved by your words because your words are not real.
Everything they're saying about you is not real 9 times out of 10.
They project their bad behaviors onto you.
Everything they're saying is wrong with you is what's wrong with them.
That's a personal problem.
Today I just wanted to drop in and let you know this one very secret
to narcissistically injuring a narcissist.
This one very secret to start detaching and disconnecting from them mentally.
This is how you start letting them know.
You don't have control over me.
Your words no longer move me.
Your words don't shake me.
Your actions are clown activity.
At this point, I just laugh silently watching you and listening to you.
Mm-hmm, you're stupid.
I'm going to make you feel and look stupid by just sitting there.
Quiet, silent, unbothered.
And now the duck ain't going to have no choice but to go look for a new supply
because this supply is no longer giving you a damn thing.
If you agree, make sure you like, comment, and subscribe.
Share your experience. Share your testimony.
Let me know how you've been unbothered by the narcissist.
Let me know how your healing journey is going
and how you're at the point where you're unbothered.
It don't matter if they are somewhere spreading the worst things about you.
You're unbothered. You know it's untrue.
You know it ain't you.
You're somewhere trying to get your life together.
You're somewhere trying to put together everything that they destroyed.
So you ain't worried about that.
You are now ready to put everything together and live a better, happier life.
They said somewhere talking about you, that's a personal problem.
You still worried about me. I ain't worried about you.
Unbothered.
Next, goodbye.
Unbothered.
You guys, this is your girl Mommy So True.
I'll be back with another video. I will see you guys next time.