The Psychology of People Who Are Lazy but Ambitious

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr. Steven Gundry.

00:00 — Can You Stop Being Lazy?
00:33 — 5 Steps to Overcome Laziness
00:49 — Be Honest About Your Laziness
02:19 — Why Humans Choose the Path of Least Resistance
03:16 — Make Your Goals Bite-Sized
04:53 — How to Stop Feeling Overwhelmed by Big Goals
05:37 — Break $100K Goals Into Daily Actions
07:03 — Find Your Why to Stop Procrastinating
07:52 — The Power of a Strong Why
09:29 — How a $40K Goal Changed Everything
10:48 — Remove Distractions and Take Action
11:52 — Eliminate Your Biggest Distraction
13:15 — Create an Environment for Deep Work
14:46 — The Pomodoro Technique for Focus
15:31 — Build Focus and Productivity Like a Muscle