What we eat in a day with a baby & toddler | plant based family meals

food, vegan food, vegan, healthy food, diet food
The video is a vlog by Alexandra Andersson sharing a day's plant-based meals for her family of four. The main content includes:

How she prepares baby-led weaning meals, such as avocado rolled in crushed pumpkin seeds.

Using the "5sec health" app for quick recipes (e.g., pancake recipes).

Tips on utilizing frozen food, leftovers, or toast to save time on busy days.

Beyond food, she candidly discusses the mental load and overstimulation of caring for young children, while highlighting the importance of therapy.