What’s The Best Protein for Weight Gain AND Loss? | Ways To Elevate Your Meals | Salmon Recipes 2025

Whether you’re looking to gain weight or lose weight, salmon is the absolute perfect choice for all of your health goals.

In today’s video, I show you how I prepare a 2 pound salmon with simple ingredients like Montreal steak seasoning, and a garlic, buttery blend, from @McCormickVideos GrillMates, and a lovely artichoke and lemon and pesto from better goods and in-house @Walmart brand

Using my @cuisinart toaster oven which I absolutely love this meal was very simple to make at 375° on bake at 15 minutes switched to air fryer for 10 minutes and it comes out with a beautiful crisp on top. It’s so delicious. I highly recommend it.

Salmon is a great source for omega-3’s and fatty acid is great for both weight. Loss and weight gain is easily accessible comes in a variety of different oceans. There’s a CoHo, Atlantic, Alaskan, Pink and it also helps to retain water weight.

If you’re interested in simple cooking videos, dedicated to weight gain or loss make sure you comment down below and let me know so I can continue to make these as well as share like and subscribe.


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