鹹蛋肉片合掌瓜湯 Pork and Chayote Soup with Salted Egg **字幕CC Eng. Sub**

🟢食材：
瘦肉 300 克
合掌瓜 350 克
鹹蛋 1 隻
薑 1 小塊
胡椒粉 、糖、鹽、油、澱粉 適量

🟢做法：
1️⃣ 合掌瓜洗淨去核去皮(不去皮可保留更多膳食纖維)切片備用。
2️⃣ 瘦肉洗淨切片，加入1/8茶匙胡椒粉、少許糖、少許澱粉和少許油醃制。
3️⃣ 鹹蛋打入碗中，把蛋白蛋黃分開。
4️⃣ 水中放入1塊薑，加入合掌瓜，水滾後加入瘦肉和鹹蛋黃，再次滾起煮3分鐘，把鹹蛋白徐徐加進去，試味後加鹽出鍋。

🟢Ingredients:
Lean pork - 300g
Chayote - 350g
Salted egg - 1
Ginger - 1 small piece
White pepper powder, Sugar, Salt, Oil, Cornstarch - as needed

🟢Cooking Directions:
1️⃣ Wash and chop the chayote, removing the core and skin (optional to leave skin for more dietary fiber), slice and set aside.
2️⃣ Wash and slice the lean pork, marinate with 1/8 teaspoon of white pepper powder, a little sugar, a little cornstarch, and a little oil.
3️⃣ Crack the salted egg into a bowl and separate the egg white from the yolk.
4️⃣ Add a piece of ginger into a pot of water, then add the chayote. Once the water boils, add the sliced pork and salted egg yolk, cook for another 3 minutes, then slowly add the salted egg white. Season with salt to taste and serve.

✳
✳
🍋請開啓字幕：屏幕右下角⏩設定⏩CC字幕
Turn on captions in the bottom right corner of the screen： ⏩Settings⏩CC Captions🥒