Acupuncture & Health : Acupuncture & Migraines

Healing Hands: Exploring Acupuncture
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8 Video Views·Sep 16, 2026
Migraine headaches have a variety of causes, so an acupuncturist must determine the root of the problem before administering an effective treatment. Find out how to treat health problems through alternative medicine with help from an acupuncture physician in this free video on acupuncture and migraines.
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Video Summary
AI GeneratedBob Lindy, a licensed acupuncture physician, explains how acupuncture and holistic care can be used to treat migraine headaches. He emphasizes the importance of a personalized medical history to identify specific triggers and the use of a combined approach involving acupuncture, herbal medicine, diet, and lifestyle adjustments to manage and prevent debilitating pain.
Hi, my name's Bob Lindy.
I'm an acupuncture physician and registered herbalist
in St. Petersburg, Florida.
Today I'm gonna talk to you about using acupuncture
for migraine headaches.
So of course there's a variety of different reasons
as to why somebody might be getting migraines.
Some migraines come associated with menstruation,
others with stress, some even with changes in the weather,
some from foods, and a variety of other different reasons
and triggers that people have for migraines.
So it's important when you find a licensed
and qualified acupuncture physician
that they do a full medical history
to ascertain as to why you're getting the migraine headaches
so they can choose the best treatment plan
in order to address your pain.
So usually it's a combination of both acupuncture,
herbs, diet, and lifestyle changes
that are going to be prescribed to you
by your acupuncture physician.
So in this case, we're gonna go ahead
and work on some pretty basic points
that are always very effective for a starting point
on dealing with the migraine headaches.
For many people, the migraine headaches
start in the back of the head
and will then travel around to the front of the head,
affecting the eyes or the temples.
So in this particular case, we might use this treatment
either before the migraines come
or actually just in that moment, those few hours
before it really starts to become debilitating and painful.
So we can palpate for this gallbladder point here.
It is oftentimes the very starting point
for many people's migraine headaches.
And sometimes if we catch it fast enough,
this treatment will actually stop the migraine
from manifesting into a full-blown,
debilitating migraine headache
that so many people deal with.
There's also a number of carefully prescribed
herbal formulas that are very, very useful
in dealing with those chronic migraine headaches.
So once we get those points in there,
we'll go ahead and allow them to stay in
for about 15, 20 minutes,
oftentimes for this particular syndrome,
depending on what the particular disorder,
the acupuncture who's treating you
may actually retain them for a longer or shorter time
and very likely will choose some points on the feet,
legs, and very likely the hands,
and sometimes even on the face.
So just depending on what your diagnosis is
that your local acupuncture chooses,
you'll see different points being used
and many more needles oftentimes are utilized.
So once we've gone ahead and let these points
sit in there for 20 minutes,
we can go ahead and remove them.
And talk to our patient about
the appropriate herbal formulations
and dietary and lifestyle changes.
So if you're dealing with migraine headaches,
find your local acupuncturist.
Great place to find licensed
and qualified acupuncturists is NCCAOM.
So once you've found one,
make an appointment to see them
to get a full medical evaluation
to deal with everything from your migraine headaches
to internal medicine disorders
and a variety of different types of pain
that you might be experiencing.
So this is Bob Lindy in St. Petersburg, Florida,
talking to you about acupuncture for migraine headaches.
