【The School Of Life】如何道歉 Why And How To Say Sorry
靈魂構圖
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1 Video View·Oct 25, 2026
AI Generated·May contain errors
Video Summary
AI GeneratedInstead of focusing on a partner's flaws to achieve happiness, the speaker suggests a counterintuitive approach: admitting your own faults. By stepping away from the need to be right and offering sincere apologies for your shortcomings, you can break negative cycles and improve the relationship.
We spend a lot of time in relationships pointing out what's wrong with the other person and
insisting on our blamelessness. We imagine that's a good strategy for getting what we want
and for being happy in a couple. But that's nonsense. Next time you feel strong enough
that you can, for a moment, stop insisting you're always right, try a different tack.
Out of the blue, say, sorry, I'm so anxious. Sorry, I lose my temper. Sorry, I don't listen
enough. Sorry, I'm too preoccupied. Sorry, I both want you close and push you away.
Sorry, I'm not always balanced, sane or mature. You think that might weaken you, make you hostage
to the partner's vengeance. It never does. Everything always gets better from that point.
Give it a try. Sorry, I'm so crazy.