How To Make The Perfect Hummus From Scratch

Making Meals with Meka!
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This easy hummus recipe rivals store-bought versions and is better than restaurants. Discover the secret to smooth hummus (no lumps!) and customizable flavors. Perfect for dips, meal prep, or vegan snacks!
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@thegoldenbalance
This hummus is the absolute best hummus I've ever made from scratch. I thought I knew how
to make hummus until someone that I followed on social media proved me wrong. This is his recipe.
You're going to start with soaked chickpeas not canned. You're going to rinse the soaked
chickpeas and then you are going to boil them. You're going to boil them for approximately
two to three hours or however long it takes for them to get nice and soft. We're going to cool
them down by running cold water on top of them so they can be nice and cool before blending them.
I have my chickpeas. I have the water. I'm going to put my chickpeas in the water and then I'm
going to add one tablespoon of baking soda. I'm going to start boiling these and just like he
said there's going to be this white fluffy stuff that's going to come from the water. I have no
idea what this is but it was totally like a science project. You're going to skim all of
the white foam from the top of the beans and once they are nice and soft you are going to rinse
these in cold water. When I say there was a lot of this foam it was tons of foam. It's time for me to
rinse my beans. As you see I'm pouring off all the hot water and then I am going to rinse them
in cold water. The rinsing is going to allow for the shell to come off of the beans and essentially
this is what we want. We want all the shells to start to come off and then you have to go in there
and individually pick out all the shells from the chickpeas. This took a long time. I'm not
going to lie. I'm going to say it took me approximately about eight to ten minutes to
get all the shells out. Now I cooked a whole bag of beans but it would be less if you cook maybe
like a half a bag of beans. So yeah this took me some time because I wanted to make sure I got all
of the shells out and every single time I flipped them over it was more shells. So just be patient.
This is a labor of love but you will not be disappointed. Get all of the shells out. Once
you're done with that the fun part begins. It's time to place your chickpeas in a food processor.
I'm using about one third of my chickpeas and I'm going to have plenty left over for more
and it's time to add some tahini to the chickpeas. Now tahini is a sesame seed paste. This is going
to give it that beautiful flavor that hummus has. Once you have added your tahini to your chickpeas
it's time to blend. Now you're going to blend this several times. You're going to stop and open it
and stir it and make sure everything is combined. My food processor is pretty small so if you have
a larger food processor you wouldn't have to do this many steps but every time I felt
my food processor slowing down or not moving that meant that I had to open it up go in and kind of
stir the chickpeas and the tahini around. You know it gets a little thick in there. I did this until
everything was all combined and once I mixed it up I started my food processor again and
when it started to slow down or even stop I had to open it go in and stir and I kept doing this
until all of the chickpeas were broken down. Like I said I have a smaller food processor so if you
have a bigger more powerful one you probably won't have to do these steps but if you're like me
and you got this small one then you're going to have to repeat this step several times but it's
okay. The end result is going to be worth it. You want to make sure that all of your chickpeas are
nice and smooth and broken down and everything is all combined. Now that I have everything all
mixed in it's time to add another ingredient. I thought that this ingredient was kind of weird
but it was wonderful so I am adding ice. Now the golden balance said you can add ice or water but
because he added ice to his recipe I'm gonna add ice to my recipe. I want my recipe to turn out
exactly like his did. So I added the ice and now I'm literally watching the ice go around
and get broken up by the food processor. You're gonna hear the ice breaking you're gonna hear
you know some crackling noises but it's okay it's all supposed to happen just trust the process.
Now what I am seeing is as the ice is breaking down and it's melting I see the mixture become
more soft and smooth and it's actually becoming fluffy. I don't know if the coldness from the ice
is making this texture fluffy but I really am enjoying the texture that I'm seeing. The more
that I pulse with the food processor the easier the mixture is stirring and I see it all coming
together. I'm actually quite impressed at this moment because who would have thought to put
ice in your hummus. I am really really happy that I am following this recipe. Now once the ice is
all combined everything looks nice and fluffy in here. Now he said that garlic is optional and
because I love garlic I'm always add garlic please believe me and then you add the juice
of a half of a lemon. This is going to make your hummus nice and fresh and bright so I'm squeezing
in half of the lemon juice and then of course we have to season this so I am using some kosher salt.
I'm gonna sprinkle a little bit in there and then it's time to blend it one more time. As you can see
we have blended this for quite some time but this is going to give us a really nice smooth airy
beautiful consistent sea hummus. I'm going to blend this for a little while longer until
everything is combined. It's looking nice and smooth. I'm going to go in here one more time
stir it up a little bit make sure everything is combined properly. Make sure I get everything
from the sides because you know sometimes the food sticks to the sides so we just want to make
sure that we get all of that from the side and then this is a chance for you to actually taste
the hummus. You know I put garlic in here I put salt in here so I do want to make sure that
everything is tasting well and I don't have to adjust my seasoning and this is just absolutely
ridiculous. Y'all this hummus is delicious. I just want to go ahead and just mix everything up
just a little bit more. I want to make sure that this hummus is all combined and all the flavors
mesh well but I tell you right now I would never make hummus any other way. I thought that my
current recipe was the best but it was nothing compared to this. First of all you have to use
fresh beans no canned chickpeas but look at that this is nice airy fluffy creamy it has a beautiful
color the texture is amazing you guys and the taste forget about it it tastes so fresh once
you take the time to make hummus like this you will not want to purchase hummus again put it in
a little container and I'm ready to serve if you want delicious hummus try this recipe you would
not be disappointed
