Knowing This Can Make You Feel Happier | Eckhart Tolle

There is a habit almost everyone has, and most people cannot see it in themselves. Complaining. Eckhart Tolle points out how much of our thinking and talking is quietly made of it. About other people, about situations, about what we call my life. He did this, then he said that, this should not be happening, why is it like this. It feels justified. You are always right and the other is always wrong. But that constant complaining is not describing reality. It is feeding the ego and manufacturing your own unhappiness. Take a simple morning. You open the curtains and it is raining, and the thought comes, another miserable day. But the rain is real. The miserable is added by your mind. That small move, mistaking your interpretation for the fact, happens all day long, and it is the difference between conscious and unconscious living. Try this as a practice. Go one or two hours without complaining about anything, out loud or in your head. You will still deal with whatever needs dealing with. In fact you deal with it better. And when the old pattern returns, do what the monks do when they want to say be quiet. They simply say, watch your mind. Eckhart goes much further into this in the full session. Join Eckhart Tolle Now to watch. 👇

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Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, The Power of Now and A New Earth —translated into more than 50 languages—he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review (now Watkins Mind Body Spirit) named him “the most spiritually influential person in the world.”

Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.