A Journey To Self Discovery -- Lessons Of The Labyrinth | Kristin Keyes | TEDxCoeurdalene

The speaker explores the concept of connecting with one's innermost self versus the ego, introducing the practice of walking a labyrinth as a transformational tool. By distinguishing labyrinths from mazes, the talk explains how this ancient, unicursal path helps individuals quiet the mind, foster creativity, and experience spiritual or emotional healing.