This High-Protein Methi Moong Dal Paratha Is Incredibly Delicious | Methi Dal Paratha Ki Recipe

#paratha #moongdal #asmrcooking
Enjoy this high-protein Methi Moong Dal Paratha made with flavorful spiced moong dal filling and fresh methi leaves mixed into the dough. Soft, aromatic, and satisfying, these homemade stuffed parathas are perfect for breakfast, lunch, dinner, or a filling tiffin.

Ingredients

Moong Dal Filling
• 200 g moong dal
• A little oil
• 1 tsp cumin
• 1 dry red chilli
• 1–2 bay leaves
• 1 tsp ginger
• 4 green chillies
• A pinch of hing
• 1 tsp turmeric
• 1 tsp chilli powder
• 1 tsp roasted cumin powder
• Salt to taste
• 1 tbsp sugar
• 1 tsp garam masala
• 1–2 tbsp ghee

Methi Dough
• 100 g fresh methi (fenugreek) leaves
• 350 g atta (whole wheat flour)
• 1 tsp red chilli powder
• ½ tsp turmeric
• ½ tbsp roasted cumin powder
• A pinch of hing
• 1 tsp ajwain
• Salt to taste
• Water as needed

For Cooking & Topping
• Ghee or oil
• Chilli flakes (optional)
• Sesame seeds (optional)

🥄 To Serve With
• Curd (Dahi)
• Tomato Garlic Chutney
• Onion
• Green Chillies

Featured In This Video
• High-Protein Moong Dal Paratha
• Methi Dal Paratha
• Moong Dal Stuffed Paratha
• Fenugreek Paratha
• Stuffed Indian Flatbread
• Protein-Rich Vegetarian Meal
• Healthy Indian Breakfast
• Tiffin Box Recipe
• Lunch Box Ideas
• Homemade Indian Meal
• Everyday Paratha Recipe

Video Style
• ASMR Cooking
• Real Cooking Sounds
• No Talking
• Relaxing Cooking Experience