Guided Meditation 冥想音頻合集 | 自我實現聯誼會 Self Realization Fellowship 出品 P2 - 喚醒你的神聖意識

This guided session introduces the Kriya Yoga teachings of Paramahansa Yogananda, defining meditation as the \"science of God-realization.\" It provides a practical framework for achieving divine union by calming the body, mind, and emotions to realize the soul's eternal oneness with the Divine through concentration, specific physical postures, breathing techniques, and affirmations.