Iconic Chinese Kung Fu Styles: Wing Chun EXPLAINED

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If you've watched Kung Fu movies in the past 10 years, you will definitely have seen the style
of Chinese Kung Fu known as Wing Chun, known for its close-range hand techniques, flurries of
punches and low kicks. In fact, the style is so compact and close-range that it is often said
it is the style best suited for a fight inside an elevator or phone booth. While other styles
have fancy moves and poses, Wing Chun is direct and practical with no bells and whistles. It is
And this style of Kung Fu actually has a very interesting legend behind it. You see,
it is the only major style to be developed by a woman.
And it was developed for a very special reason, to fight off a man who wanted to marry a young
girl. And that young girl's name was, you've guessed it, Wing Chun. And here is the story
of this iconic style of Kung Fu.
So Wing Chun Kun, or Wing Chun Fist, that's how they pronounce it in Cantonese,
since this is a southern style. So most of the schools that teach it are going to be teaching
in Cantonese, or if they're using English, they will still be using the Cantonese pronunciations
of names of forms and moves. But for reference, in Mandarin, it is pronounced Yong Chun,
or Yong Chun Quan, Yong Chun Fist. My Mandarin pronunciations are 100% accurate. I will try
give you the Cantonese for everything too, but it might not be 100%, so you may want to double
check it. And yes, you heard me say this was a southern style. So like almost every southern
style, its history starts with the legend of the burning of the Shaolin Temple, which no one really
knows if it happened or not, but it makes a great story. This is where the Shaolin Five Elders
escaped and fled south after the Qing Dynasty burned down the temple. The most famous of these
elders is Pai Mei, or Bai Mei, literally White Eyebrow. You may know him from Kill Bill. But
amongst these five, there was one woman, the nun Wu Mei. You may sometimes see this name written
as NG Mei, that's the Cantonese pronunciation or writing system. She developed a style for her top
student, who the style was named after, Wing Chun. Now, if you believe the legend, the story of how
Wing Chun Kung Fu was created goes something like this. Wing Chun, the girl, has an unwanted suitor,
a guy who wants to marry her. And for some reason, he challenges her to a fight. And if she loses,
she has to marry him.
I mean, that's not the way I would go about it. I'm used to something more like this.
Or this.
But I know Chinese marriage proposals can be a bit weird sometimes. Like this guy,
who made two hearts out of 999,999 chili peppers to propose to his girlfriend. I mean, he was from
Sichuan, they're known for their chili peppers. But this proposal to Wing Chun was even stranger.
If I succeed at beating you up, you then have to marry me. You can stand at the altar with a fat
lip and a black eye. Beautiful wedding photos these guys are going to have. Anyway, the man
gives her time to prepare. In some versions of the story, they say it was a year. In the 2010 movie,
Wing Chun, it is three months. And at this time, the Buddhist monk Wu Mei trains Wing Chun in a
special style of Kung Fu that she has created just for this purpose.
She goes on to tell the girl, Wing Chun, about centerline theory,
how this style of Kung Fu attacks the centerline of the body and guards one's own centerline. The
centerline is the central axis of the body and features a lot of the body's weak spots such as
the groin, the solar plexus, the neck, the mouth and nose along it. When two centerlines face each
other, that creates the shortest distance between you and the opponent. Now, because this style is
meant to be learned quickly, Wu Mei created only three forms for Wing Chun to learn in that
time frame. Let's take a look at them now. So the first form is called Xiu Nim Tao in Cantonese.
In Mandarin, we pronounce that Xiao Nian Tou and it means a little thought or a little idea.
This form consists of hand movements performed in a static horse stance. Yes, you heard that right,
there are no leg movements. It just teaches you the basic hand techniques from a static stance.
This is Ip Chun demonstrating the form, by the way. He is the son of probably the most famous
master of Wing Chun Kung Fu, Ip Man, who taught Bruce Lee. This foundational form contains many
secrets within it and is looked at as both a beginner's form and a master's form since you
can practice it for your whole life and still improve and find new applications through practice.
It contains the essence of Wing Chun Kung Fu, how the whole structure of the body is set up,
rooting to the ground, and how the hand movements should feel within the stance. The next form is
Tam Kyu in Cantonese and Xun Qiao in Mandarin. It means seeking the bridge. It builds upon what the
student learns in the first form, a little idea, but now includes leg movements too. Some instructors
explain the idea of seeking the bridge as learning to connect one rooted stance to another through
transitional movements. It still focuses on centerline theory and straight line attacks,
but we have movement through swiveling on the feet, stepping, and even some kicks,
although the movements are still very economical. These are the first two forms that students learn.
There is then a third form known as Biu Ji in Cantonese or Biao Zhi in Mandarin,
and it means thrusting fingers, and it includes larger techniques that are less economical.
Some teachers say that you use the moves in this form when you're in a sticky situation
and have no choice but to go beyond the typical economical moves of Wing Chun to get out of it.
Although this is the third form, it may not be the third form that students learn,
if you know what I mean, since there is another very famous training method that Wing Chun uses
that has its own set of forms. Yes, that would be the wooden dummy or Muk Yan Zhong in Cantonese
in Mandarin. The first two characters mean wooden man and the last one means stump or post,
so it's a wooden man post. The wooden dummy gives the Wing Chun practitioner the feeling
of delivering techniques against a real physical structure rather than just punching air.
Master Ip Man used to practice with the wooden dummy. This is actual footage shot shortly before
his death. His wooden dummy form consists of 116 individual techniques. Each technique has a real
life application. The dummy has become synonymous with Wing Chun, although there are a few other
southern kung fu styles that use it as well. So students may very well start learning wooden dummy
forms before they learn Wing Chun's third empty handed form. But Wing Chun is not just an empty
handed fighting style. There are also weapons. So there are two weapons forms in Wing Chun,
the long staff or dragon staff and the butterfly knives. First, let's talk about the long staff.
This is called the Lu Ding Bun Guan in Cantonese and Liu Dian Ban Guan in Mandarin. You can
translate that directly as the six and a half point pole, but they often also call it the dragon
staff in English. I don't know why. Maybe they're just like, oh, throw in the word dragon. The white
people think it's cool. I don't know. Six points refers to six main techniques. And then you have
one additional technique that I believe is a retreating technique that they refer to as half
a point. There is also a very small amount of footage of Master Ip Man demonstrating the dragon
staff. And we see Donnie Yen using it in his portrayal of Ip Man in one fight scene in Ip Man
3. The staff was the weapon of Zhishan Chanshi, one of the five elders who fled the burning of
the Shaolin Temple. So it makes sense that the nun Wu Mei would have known it. But the staff
is highly associated with Shaolin in general. Next, we have the butterfly knives, which are
in Mandarin. This translates as eight chopped knives. Here is Ip Jun, Ip Man's son, demonstrating
the eight chopped knives. And actually in that same scene in Ip Man 3, the one with the staff,
we also see Donnie Yen portraying Ip Man fighting with the butterfly knives. And if you didn't know
Ip Jun, Ip Man's son, was involved as a consultant with Donnie Yen for the Ip Man movies. So they
really do value accuracy. And I guess that's why they use those two specific weapons in that fight
scene in Ip Man 3, because those are the weapons of Wing Chun Kung Fu. And that brings me to the
final thing that I want to talk about with this topic. What movies can you watch to see Wing Chun
in action? Well, if you want the whole story of Wing Chun's creation, the 2010 movie called Wing
Chun is pretty good to watch. Don't watch the Michelle Yeoh movie from the 1990s, okay? Yes,
the character is called Wing Chun, but I don't think she's even doing Wing Chun Kung Fu in that
movie. But anyway, the 2010 one called Wing Chun 2010, just search that on YouTube. It shows the
challenge from the unwanted suitor, Wu Mei, training Wing Chun, and then her beating her
would-be husband, and then a little bit extra story after that, some other things that are
perhaps fictionalized, I'm not totally sure. The whole thing is on YouTube though, I'll put it on
screen in just a moment. Then you have the Ip Man movies with Donnie Yen, of which there are four,
and the martial arts in these movies is mostly accurate. Remember, they had Ip Man's son as a
consultant, and then Ip Man 5 was announced back in 2023. Donnie Yen even shared a poster for it,
but there is no release date for that movie yet. Another great one to watch if you want to see Ip
Man's son, Ip Chun, in action is Ip Man, A Legend is Born, or Ye Wen Qian Zhuan is what it's called
in Mandarin. It features Ip Chun playing Ip Man's master, okay, so like the master's master,
whose name is Leung Bik, training the young Ip Man. You should be able to stream those online
too, perhaps for a fee. All right guys, that is the video for today. If you want to support our
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