Mastering Butterfly Technique: Secrets To Perfect Arm And Chest Position

Mastering Butterfly Technique: Secrets To Perfect Arm And Chest Position

In this video, we will cover some subtle adjustments to your butterfly technique that can help you swim faster. We will focus on the hands, chest, and knees.
In swimming, the hands act like the blades of a paddle.
The chest is crucial because it is the source of the butterfly kick.
Like the chest, the knees are a part of the body that is often overlooked.

Changing any aspect of your stroke requires a great deal of repetition. Therefore, practice one element at a time consistently to feel the improvement. Once you have mastered one aspect, move on to the next.

#swimming #swim #iloveswimming #swimlover #swimdaily #learn_how_to_swim #start_learning_to_swim #howtoswim #Butterfly_Swimming #ButterflySwimming