5 Ways to Look More Confident at Work (Even When You're Not Feeling It)

5 Ways to Look More Confident at Work (Even When You're Not Feeling It)

Educational Channel
Educational Channel
6 Video Views·Jul 29, 2026  #education #softskills #communicationskills

Jessica Chen is an instructor at Columbia University. In this video, you'll learn how to stop viewing confidence as a feeling and start treating it as a strategic signal for career advancement. Jessica will unveil how promotions often go to people who know how to project professional authority, not necessarily those with the most technical skill.

You'll learn actionable skills like how to carry yourself with confidence in high-stakes environments - a technique used by top athletes to stabilize performance under pressure. Additionally, Jessica will show you exactly how to remove hedging language and how to align your physical signals with intent. The outcome? Professional growth to ensure your external presence matches your internal expertise so you get the recognition you deserve.

💌 Get my FREE Communication Mindset Workbook if you want to build a confidence mindset to advocate for yourself. Type: SMART below and I will message you the link.

🎉 Buy my book: “Smart, Not Loud: How to Get Noticed at Work for All the Right Reasons: https://smartnotloudbook.com/

Jessica Chen teaches at Columbia University and is a bestselling author. She is a trusted source for all professional-level communication skills at work. Subscribe to get notified when a new video releases.

--------------------------

0:00 Intro
1:14 Why confidence is something you learn
4:20 The psychology of confidence at work
6:47 Writing down tips to build confidence
8:16 How to maintain eye confident despite feeling nervous
9:44 Reduce hedging words
11:08 How to swap bad phrases with smart ones (w/ examples!)
13:41 A review of all 5 points

Connect with me:
Instagram: / jessicachenpage
LinkedIn: / jessicachenpage

#education #softskills #communicationskills