清淡賀年菜🔥冬菇魚肚燴海參 Braised Sea Cucumber with Fish Maw and Shiitake Mushrooms|CC En/In/Ph

清淡賀年菜🔥冬菇魚肚燴海參 Braised Sea Cucumber with Fish Maw and Shiitake Mushrooms|CC En/In/Ph

2026年7月13日

🟢 材料:
急凍海參-350 克
沙爆魚肚-60 克
乾冬菇 -50 克(已浸軟)
上湯-250 毫升
薑-1 塊
蔥-適量
紹興酒-適量
蠔油-2 湯匙
冰糖-1 小塊
鹽-少許
生粉水-適量

🟢 做法:
1️⃣ 魚肚汆水 3 分鐘,關火後不開蓋,讓魚肚留在鍋中焗 3 小時(視乎魚肚的質地和厚薄,薄身的魚肚不用焗3小時),取出洗淨切件備用。
2️⃣ 冬菇洗淨後擠乾水份,較大的斜刀切開一半,鍋中加入薑片爆香,下冬菇翻炒,加入 250 毫升上湯、1小塊冰糖及 1 湯匙蠔油,小火炆 30 分鐘備用。
3️⃣ 急凍海參去除內臟洗淨,汆水 1–2 分鐘,取出洗淨切件備用。
4️⃣ 熱鍋下油,爆香薑片及蔥白,下魚肚、海參及已炆好的冬菇,灒入 1 湯匙紹興酒,加入1 湯匙蠔油,小火炆約 8 分鐘,加入少許鹽,勾薄芡,撒上蔥綠翻炒均勻出鍋。

✅請開啓字幕:屏幕右下角👉設定👉CC字幕
Turn on captions in the bottom right corner of the screen: 👉Settings👉CC Captions🔤

🇬🇧 English
🟢 Ingredients:
Frozen sea cucumber-350 g
Puffed fish maw-60 g
Dried shiitake mushrooms-50 g(soaked)
Stock-250 ml
Ginger-1 piece
Spring onion-to taste
Shaoxing wine-to taste
Oyster sauce-2 tbsp
Rock sugar-1 small piece
Salt-a pinch
Cornstarch slurry-to taste

🟢 Cooking Directions:
1️⃣ Blanch the fish maw for 3 minutes, then turn off the heat and leave it covered in the pot to soak for 3 hours(depending on the thickness and texture of the fish maw, thinner pieces do not need to soak for 3 hours), remove, rinse and cut into pieces.
2️⃣ Rinse the shiitake mushrooms and squeeze out excess water, cut larger ones in half on a diagonal, heat the wok with ginger slices until fragrant, add the mushrooms and stir-fry, pour in 250 ml stock, add 1 small piece of rock sugar and 1 tbsp oyster sauce, braise over low heat for 30 minutes and set aside.
3️⃣ Remove the internal matter from the frozen sea cucumber, gently clean it, blanch for 1–2 minutes, remove and cut into pieces.
4️⃣ Heat the wok with oil, sauté ginger slices and spring onion whites until fragrant, add the fish maw, sea cucumber and braised shiitake mushrooms, splash in 1 tbsp Shaoxing wine, add 1 tbsp oyster sauce, braise over low heat for about 8 minutes, season with a little salt, thicken lightly with cornstarch slurry, sprinkle with spring onion greens, toss well and serve.
______________________________________________________________________________________________

🇮🇩 Indonesian
🟢 Bahan-bahan:
Teripang beku-350 g
Gelembung ikan goreng kering-60 g
Jamur shiitake kering-50 g(direndam)
Kaldu-250 ml
Jahe-1 potong
Daun bawang-secukupnya
Arak Shaoxing-secukupnya
Saus tiram-2 sdm
Gula batu-1 potong kecil
Garam-sejumput
Larutan tepung maizena-secukupnya

🟢 Cara Memasak:
1️⃣ Rebus gelembung ikan selama 3 menit, lalu matikan api dan biarkan tertutup di dalam panci selama 3 jam(tergantung ketebalan dan tekstur gelembung ikan, yang tipis tidak perlu direndam selama 3 jam), angkat, bilas dan potong-potong.
2️⃣ Bilas jamur shiitake dan peras airnya, belah dua secara diagonal jika ukurannya besar, panaskan wajan dengan irisan jahe hingga harum, masukkan jamur dan tumis, tuang 250 ml kaldu, tambahkan 1 potong kecil gula batu dan 1 sdm saus tiram, masak dengan api kecil selama 30 menit lalu sisihkan.
3️⃣ Buang bagian dalam teripang beku, bersihkan dengan lembut, rebus selama 1–2 menit, angkat dan potong-potong.
4️⃣ Panaskan wajan dengan sedikit minyak, tumis irisan jahe dan bagian putih daun bawang hingga harum, masukkan gelembung ikan, teripang dan jamur shiitake yang telah dimasak, percikkan 1 sdm arak Shaoxing, tambahkan 1 sdm saus tiram, masak dengan api kecil sekitar 8 menit, bumbui dengan sedikit garam, kental-kan ringan dengan larutan maizena, taburi daun bawang hijau, aduk rata dan sajikan.
______________________________________________________________________________________________
🇵🇭 Filipino (Tagalog)
🟢 Mga Sangkap:
Nakapirming sea cucumber-350 g
Puffed fish maw-60 g
Pinatuyong shiitake mushrooms-50 g(binabad)
Sabaw-250 ml
Luya-1 piraso
Spring onion-ayon sa panlasa
Shaoxing wine-ayon sa panlasa
Oyster sauce-2 tbsp
Rock sugar-1 maliit na piraso
Asin-kaunti
Cornstarch slurry-ayon sa kailangan

🟢 Paraan ng Pagluluto:
1️⃣ Pakuluan ang fish maw sa loob ng 3 minuto, pagkatapos patayin ang apoy at takpan ang kaldero, hayaan itong mababad nang 3 oras(depende sa kapal at tekstura ng fish maw, ang mas manipis ay hindi na kailangang ibabad nang 3 oras), alisin, banlawan at hiwain.
2️⃣ Banlawan ang shiitake mushrooms at pigain ang sobrang tubig, kung malaki ay hiwain nang pahilis sa kalahati, painitin ang kawali at igisa ang hiniwang luya hanggang mabango, idagdag ang mushrooms at haluin, ibuhos ang 250 ml sabaw, idagdag ang 1 maliit na piraso ng rock sugar at 1 tbsp oyster sauce, pakuluin sa mahinang apoy sa loob ng 30 minuto at itabi.
3️⃣ Alisin ang laman-loob ng nakapirming sea cucumber, dahan-dahang linisin, pakuluan sa loob ng 1–2 minuto, alisin at hiwain.
4️⃣ Painitin ang kawali na may kaunting mantika, igisa ang luya at puting bahagi ng spring onion hanggang mabango, idagdag ang fish maw, sea cucumber at nilagang shiitake mushrooms, buhusan ng 1 tbsp Shaoxing wine, idagdag ang 1 tbsp oyster sauce, pakuluin sa mahinang apoy nang humigit-kumulang 8 minuto, timplahan ng kaunting asin, palaputin nang bahagya gamit ang cornstarch slurry, budburan ng berdeng bahagi ng spring onion, haluin at ihain.
_____________________________________________________________________________________________