8 Years STRONG Vegan Journey & THIS happen! | 5 Ways Food Became My Medicine

food, vegan food, vegan, healthy food, diet food

Based on the core content, this is a vlog by Scott Burnhard documenting his trip to an alkaline vegan meetup in Brooklyn. In the video, he reflects on his 8-year journey pursuing a vegan lifestyle and shares his top 5 most valuable lessons for beginners. The focus of the video is to guide viewers on how to choose whole, natural foods and avoid processed vegan meats or vegan junk food, truly turning food into 'medicine' for the body