What 5 Days Without Food Does To Your Your Body (Day 3 is Incredible)

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A video providing a detailed breakdown of the daily physiological changes in the body during a 5-day prolonged fast. Dr. Eric Berg explains in depth the difference between fasting and consuming protein, how the body transitions into autophagy to clear out damaged cells and pathogens, the vital importance of sea salt/electrolytes, and how to safely break the fast to preserve all the health benefits.